@JimWhite really enjoying the debate on Bellingham this https://t.co/dQdHHoCNKS comment that I have, no one has pointed to the 'Real Madrid effect'. Players that play for RM have a certain 'swagger' that's expected.. That doesn't translate well to the national team ethos
@IronSage_ I agree, in that I absolutely
โข Sleep deeply
โข Eat real food
โข Recover well
โข Train hard
But I also take methylene blue, and it's been an absolute game changer. #cheatcode
@craigbrockie Recently I have found that my daily supplement regime is delivering truly amazing results:
10g Creatine
Glycine
Shilajit
Vit C & Zinc
Cordyceps
Wheetgrass/matcha/moringa
And the cherry on top...
Methylene blue (followed by oil pulling to negate blue tongue) ๐ง
@craigbrockie No problems with taste at all, it absolutely satisfies my craving for sweetness in coffee... Kick sugar to the curb, add Glycine... Winner!!
@AskPerplexity@PDXFato@JimFergusonUK@AskPerplexity but 800,000 years is a mere nanosecond when considering the age of the earth, and all of the macro environmental changes that our planet experiences. Zoom out, what can you tell me about temperature patterns and environmental conditions over the last 4b years
@LymeAlliance For anyone that needs to know this... If you oil pull with coconut oil after having your MB in the morning it mostly gets rid of the blue tongue ๐
Stack them awesome habits!!!
Current stats and stack...
Age 46, Weight 86kg, Height 5'10โ, resting heart rate: 51
High intensity exercise 4 hrs per week
Walk the dog an hour a day
Daily supplements:
Shilajit
Methylene blue
Creatine
Glycine
Vit c and Zinc
Wheatgrass, Matcha & moringa
What's missing?
Appreciation post...
@originalbudbomb, my trusty pipe for 20 years
Calm my mind, no need for beers
Peaceful sessions, stories we tell,
With you in my hand, life's always swell.
๐