Brontë

"Let me live, love, and say it well in good sentences.” — Sylvia Plath

[Brontë @ok_im_bronte]

Three of my poems (“How to Remember You Are Alive,” “Sutton Wilderness Park,” and “Ant”) were published in @kelpbooks this morning!

Read them here: https://t.co/7Bklh1nbCU

[Badflower @Badflower]

🙏🙏🙏🙏
https://t.co/Za8ftLYlKx

[Brontë @ok_im_bronte]

@Spotify

[Brontë @ok_im_bronte]

@Badflower I love that “Haunting You” is also a major ear worm that will undoubtedly be stuck in my head for months (except it’s great, so it’s a haunting my soul can happily coexist with).

[Dr. Nicole LePera @Theholisticpsyc]

Bookmark to practice any time you need to self regulate.

The vagus nerve is a bundle of nerves that goes from the brain stem to every major organ.

It regulates our autonomic nervous system.

We can access vagus nerve stimulation through our ears. Using your finger pull down with medium pressure. Then do some gentle circular motions. Repeat on both sides.

Notice how calm your entire body feels afterwards. How your thoughts are less racing. If you get the urge to yawn, or cry, or release your jaw— do it. This is your nervous system releasing sympathetic energy.

And yes, this is why q-tips feel so good.

[Brontë @ok_im_bronte]

@Badflower Thank you 🖤

[Brontë @ok_im_bronte]

@Badflower You excel at making me feel all the things. Can’t wait. ❤️

[Brontë @ok_im_bronte]

@badflowerkayla “Horseshoe Crab” by Slothrust is one of my favorite songs of all time. “Crockpot” is also a good one.

[Brontë @ok_im_bronte]

@Badflower @SLOTHRUST @MissioMusic What a lineup! All 3 of you have made music that has impacted my life and brought comfort in dark times. I’ll be there! Where, I don’t know, but somewhere! ❤️

[Lincs & Inks @lincsandinks]

Hi all, i’m incredibly short on submissions. It would be such a shame if I can’t run this issue. If you have any pieces you think would be a good fit please email them over I’m so excited to read peoples work I’ve missed it so much🩷 #Lincolnshire #litmag #anthology

[Brontë @ok_im_bronte]

My short story “Yellow” is featured in the newest issue of Pyre Magazine.

***TW: suicide

You can buy print or digital copies of the magazine here:

https://t.co/qV9GyV2SJ8

[Brontë @ok_im_bronte]

Read my essay “Food Gambles: Living with Eosinophilic Esophagitis” in the newest issue of Medicine and Meaning! 🧬

https://t.co/K08mZ3UEJr

[Latest in space @latestinspace]

The Andromeda galaxy from the Hubble space telescope

Every dot is a star 😱

[Brontë @ok_im_bronte]

@Theholisticpsyc Feelings are not facts

[Brontë @ok_im_bronte]

@blondedkiana Passenger, Ohms, Ceremony, Hole in the Earth

[Brontë @ok_im_bronte]

My essay “Eureka in the Ozarks: A Blanchard Springs Caverns Excursion” is now live in Kelp Journal.

https://t.co/X8LISdAxJI

[Brontë @ok_im_bronte]

@Badflower #NeverForget

[Brontë @ok_im_bronte]

@Brown_Note1 I am not surprised in the slightest.

[Dr. Nicole LePera @Theholisticpsyc]

Our nervous system state creates: our thought patterns, how we communicate, what we see in our environment, and how we relate to other people. We aren’t the same person in fight or flight that we are within a parasympathetic (rest) state.

[Brontë @ok_im_bronte]

@kira__elise @taylorswift13 My immediate thought when I saw she started the album off with a song called “Lavender Haze” lol