Ryan O'keefe

Family man, assistant coach AFC, cyclist for Giant, 4 Shaw, SOS Hydrate, Oakley and Garmin. Healthy living & healthy eating #healthyeatingROK

[Ryan O'keefe @okeeferyan]

Family time ❤️ @ Hamilton Island https://t.co/fYLZOOZZYL

[Ryan O'keefe @okeeferyan]

Just posted a photo https://t.co/tY9R3NJTME

[Ryan O'keefe @okeeferyan]

Beautiful day @ourscg with the @abc_sport crew
@tadhgkennelly17 @spriggstagram @dan_garb
@sydneyswans v @nmfcofficial
#swansvkangaroos
#afl @ Sydney Cricket Ground (SCG) https://t.co/Fsl5bkkTUP

[Ryan O'keefe @okeeferyan]

Just posted a photo https://t.co/zA4t5uMb5B

[Ryan O'keefe @okeeferyan]

Just posted a photo https://t.co/ZM3YfVakUd

[Ryan O'keefe @okeeferyan]

WIN up to $2000 towards a new bike! Link in bio.

You may not be able to visit us in-store right now, but we’re still sending out the love. And, right now, we’re giving away a $2000 voucher towards a new Giant or… https://t.co/HCVVS6uOEF

[Ryan O'keefe @okeeferyan]

More important than ever to #supportlocal #supportsmallbusiness
roastingwarehouse are one of the great local guys. Best #coffee @ Roasting Warehouse Airport West https://t.co/clAtacKwLS

[Ryan O'keefe @okeeferyan]

The cool kids busting out their new rigs for fun k’s
#holidays #family #cousins #nambuccaheads #ridelife #getoutthere #befitbehealthybehappy @ Nambucca Heads, New South Wales https://t.co/RWD6qF26Vc

[Ryan O'keefe @okeeferyan]

Chasing the allusive Melbourne summer
#getoutthere #ridelife #ridegiant #builtbycuore #tcr #befitbehealthybehappy #plantbasedathlete
📸 davidliou https://t.co/o4k890vIgy

[Ryan O'keefe @okeeferyan]

The opening of the quarry MTB park
Awesome local skills park great for the community supported by giantbikesaus providing demo bikes.
#ridelife #ridegiant #getoutside #mtb #cycling #healthylifestyle @ Maribyrnong,… https://t.co/RflhiW6Tby

[Ryan O'keefe @okeeferyan]

It was an epic weekend mixing work and pleasure #afl Saturday night with @abcgrandstand
the #epic100 #mtb race.
Awesome ride, have a new found respect for the technical skills of MTB.
I feel like I have just… https://t.co/kpCqTgyHs3

[Ryan O'keefe @okeeferyan]

Thanks to https://t.co/kWOLaTrA7w.six giantbikesaus giantbrisbane bmccaig75 for hooking me up with the #trancepro29er for this weekend’s Epic100 race in Brisbane.
Awesome to be a part of the giantbikesaus family.

#cycling… https://t.co/srucLVCUE7

[Ryan O'keefe @okeeferyan]

https://t.co/COFaRFbvit

[Ryan O'keefe @okeeferyan]

Loving this amazing weather in Sunny Queensland 😎
Townsville stadium for the ☀️ vs 😇
@abcgrandstand @ Townsville, Queensland https://t.co/0TiGVnxZlP

[Ryan O'keefe @okeeferyan]

So proud of this little legend, he makes me so proud and happy everyday.
Qualified for the regional cross country championships 👊
#prouddad #running #runningboy #regionalchamps @ Brimbank Park https://t.co/NCyMcLdrOx

[Ryan O'keefe @okeeferyan]

Great morning out riding with the great @msmfloors searching for great coffee ☕️ to compliment my #bikingballs #plantbased #plantbasedathlete #befitbehealthybehappy #wholefoods
#coffee… https://t.co/iEG2jK3Yr4

[Ryan O'keefe @okeeferyan]

A new batch of my #bikingballs #plantbased #wholefoods #plantbasedathlete
Perfect for the weekend’s rides
Inspired by svgrimsey chat during NPR bunchie
#befitbehealthybehappy… https://t.co/N5S9jHGciX

[Ryan O'keefe @okeeferyan]

Boys night out @afl #afldogsswans @ Marvel Stadium https://t.co/e3WAj8M4Qi

[Ryan O'keefe @okeeferyan]

Final leg of @puka_up grand tour 👌
#suicideprevention #mentalhealth #wellbeing #authenticandgenuine @ Mitchelton Winery https://t.co/TR61LAjCqH

[Ryan O'keefe @okeeferyan]

Another day on the @puka_up grand tour through #Victoria country #pukaup #suicideprevention #mentalhealth #wellbeing #befitbehealthybehappy #plantbasedathlete #getoutside #ridelife… https://t.co/fKF5vpcR8n