Unit 8

[Unit 8 @Okeja]

Soul Calibur Nightmare Mime

[Unit 8 @Okeja]

@herkive Yeah my dad told me to leave that man alone to rest when we got to him. We relate more to Cid and Vincent since they're around our age, and barret and dynes story.

[Unit 8 @Okeja]

Day 47: Carrying Circuit (move all weights through house), x2500 strikes on tree using mma gloves, alternating teeps on tires and on trees, tai chi with teeps, teeps with x2 15lb weight plates held in high guard on tires

[Unit 8 @Okeja]

Day 46 part 2: x3730 strikes on aquabags using mma gloves

[Unit 8 @Okeja]

Day 46 cont.: x60 skip knees pullup bar clinch 7-16-26

[Unit 8 @Okeja]

Day 46: X50 interval pushup, x40 pilates pushup, x40 tricep pushup, x120 alternating teeps, x120 alternating checks, x120 alternating body kicks, x120 side kick skips, x650 strikes on air moving at interval 0.5, app boxing training muay thai combos round, x70 fast pullup knees, x

[Unit 8 @Okeja]

Day 45 cont: bear crawl to double pump pushup to triple pulse pushup, at interval 60sec used to do stations medball to tire sledge to tire/other person bear crawls or pushups each interval. Put a strike pad on a low evergreen branch for low kicks x100

[Unit 8 @Okeja]

Day 45: 0.6 interval count max pullups 3 variations, tricep push up max out, 45lb barbell floor press, overhead press, horiz press, pull to, pull side x60-100all, x600 20lb ruck plate knees, rotations, kicks, uppercuts, x529 air strikes, x200 Checks, Bear crawl 60 sec interval -

[Unit 8 @Okeja]

@TaylorJohn41431 They're tough we were playing spikeball and one wouldn't leave us alone on the baseball field in an abandoned place, and I took some swings and got a good hit and it was down for 20 seconds on the ground, and gets up and flies off.

[Unit 8 @Okeja]

Day 44 continued: plate shield bash to tire, x100 polypropylene sword swings holding sledgehammer switch hands, x2340 strikes at 0.3 interval count on bags using mma gloves

[Unit 8 @Okeja]

Day 44: X50 pushups interval x30 fist pushups x150 knees x130 clinch knees fast x100 clinch knees slow skip x100 mountain climbers/mountain jacks x100 mountain climb diagonal jacks x170 sledgehamer thrusts x120 sledgehammer swings to tire, x220 barbell thrusts, x200 dual 15lb pla

[Unit 8 @Okeja]

Day 44: X200 plate shield bash to tire, x100 polypropylene sword swings holding sledgehammer switch hands, x2340 strikes at 0.3 interval count on bags using mma gloves

[Unit 8 @Okeja]

Experimented with having a coffee and water while doing alternating teeps on tires and a tree, to try teep cardio trying to make it like walking or standing

[Unit 8 @Okeja]

Day 43: 18 rounds 1000%HP dragonfist vr outside under evergreens, hard to walk forward changing elevation and striking not able to see just vr screen, 600 out of 10,000 strikes done after rounds, maybe string ring rope or fence in forest create cage or ring makeshift for vr

[Unit 8 @Okeja]

Careful with this one felt aftershock lying down and had to fall asleep completely still due to soreness split into 100 reps at first

[Unit 8 @Okeja]

Day 42: 200 Knees, 160 Pull Up Clinch Knee X2, 200 Knees, 340 Alternating Teeps on Plyobox, 160 Balancing Teeps right & left side, X2000 Straight Punches with other strikes on bag counted off by counter app

[Unit 8 @Okeja]

Plan would be 10,000 Strikes counted by app at 0.5 sec interval as mutation of 10,000 steps a day protocol

[Unit 8 @Okeja]

@fabianschmid_09 Yeah you have your own experiences though eventually you'll encounter enough stuff that or enough of your own life to like you cant transmute someones life and soul and decisions on top of your own, as a data point sure but you'll find that out for yourself if you try doing this

[Unit 8 @Okeja]

Day 41: X800 Punches aquabag, X304 Alternating Teeps, X220 Balancing Teeps, X400 Baseball Bat Swings, X800 Straight Punches on aquabag 2, X150 Pullup Clinch Knee...switched to robot voice counter app to offload processing no need to count only sync

[Unit 8 @Okeja]

Trying to go to X1000 Alternating Teeps, tomorrow probably on 2 Trees X100 Different Height Kicks and Punches

[Unit 8 @Okeja]

Day 40 Session 2: X100 Left side teep on plyoboxes no rebound, x100 Right side Teep, X200 Sledgehammer Swings, X160 Alternating Teeps on Plyoboxes