Ok Healthy

[Ok Healthy @okhealthy]

Go hard or go home.

[Ok Healthy @okhealthy]

Be daring and creative. Try a new fruit or vegetable each week or month.

[Ok Healthy @okhealthy]

If you don't love your body, stop complaining about it & do something about it.

[Ok Healthy @okhealthy]

Prayer in action is love, and love in action is service.

[Ok Healthy @okhealthy]

Doubt me.
Hate me.
Ridicule me.
— CAN'T STOP ME.

[Ok Healthy @okhealthy]

You have too much potential to give up on yourself. Be who you want. Take chances. Strive to be your best. You are capable of anything.

[Ok Healthy @okhealthy]

If you stay, stay forever.
If you go, do it today.
If you change, change for the better.
If you talk, make sure you mean what you say.

[Ok Healthy @okhealthy]

Iron never lies.

[Ok Healthy @okhealthy]

1. Be aggressive 2. Be MORE aggressive 3. Never be satisfied. -Pete Rose

[Ok Healthy @okhealthy]

Successful people know the difference between patience & procrastination.

[Ok Healthy @okhealthy]

Choose 100% whole-grain breads, cereals, crackers, pasta and brown rice.

[Ok Healthy @okhealthy]

Stay strong & keep going.

[Ok Healthy @okhealthy]

It is not fair to ask of others what you are not willing to do yourself. -Eleanor Roosevelt

[Ok Healthy @okhealthy]

L. ive
E. veryday to
A. chieve your
D. reams

[Ok Healthy @okhealthy]

If you keep going you will see results...if you stop, you won't.

[Ok Healthy @okhealthy]

Always be a first-rate version of yourself, instead of a second-rate version of somebody else. -Judy Garland

[Ok Healthy @okhealthy]

Nothing tastes as good as feeling thin feels.

[Ok Healthy @okhealthy]

I think it's disgusting how eating disorders are glorified in TV shows. It's always the pretty popular girls. What a false misconception.

[Ok Healthy @okhealthy]

Nothing tastes as good as being skinny feels.

[Ok Healthy @okhealthy]

Don't let people judge you. You are who you are, and if you work hard, you'll create an even better you.