oksportsandfitness

The premier resource for active lifestyles in Oklahoma and the surrounding region: focused on inspiring and entertaining athletes of all abilities.

[oksportsandfitness @oksandf]

Beautiful morning to race! Congrats to all runners, walkers, and strollers who completed the 17th annual Fleet Feet Tulsa Firecracker 5K -- an Oklahoma favorite! Find complete results from the event as well... https://t.co/gJqlMxp3QT

[oksportsandfitness @oksandf]

From its humble beginnings in 1978 with a little over 1,000 runners, the Tulsa Federal Credit Union Tulsa Run has become a marquee event in the Tulsa community. With over 150,000 finishers of the... https://t.co/8bqO4IiRvD

[oksportsandfitness @oksandf]

Science not opinion -- are you fueling properly? Enjoy this piece from last year's summer issue.. https://t.co/f0LGPcy5vp

[oksportsandfitness @oksandf]

Voted "Best Overall Marathon" in our Readers' Choice Awards --- don't let the first price increase for the Williams Route 66 Marathon sneak up on you! https://t.co/YG8JWq90CP

[oksportsandfitness @oksandf]

Beautiful mile number one! Here we are, only 26.2 days until the #RunToRemember https://t.co/D8xF63Ybfa

[oksportsandfitness @oksandf]

The Double Tough... do it! And it's even better with a couple of buddies to fight alongside you. #TougherTogether https://t.co/Q9aBwlQG5V

[oksportsandfitness @oksandf]

It just gets better! #BattleToTheEnd #TougherTogether https://t.co/bBy1QDcyCk

[oksportsandfitness @oksandf]

Sarah declares the "heavenly version of the food pyramid," and discovers the "amazing All-Inclusive therapy In a bowl". Enjoy... https://t.co/BCfyqOnzU5

[oksportsandfitness @oksandf]

No matter how many half marathons or marathons you run -- the first ones are memorable! Kudos to the Williams Route 66 Marathon for making this happen in 2019! https://t.co/juuBGlujxA

[oksportsandfitness @oksandf]

In an era that pushes fat and protein, carbohydrate deficiency is common. All runners can improve their performance (and health) by consuming adequate "high quality" carbs to fuel muscles and prevent needless fatigue.... https://t.co/BnflRCh1dk

[oksportsandfitness @oksandf]

Stress and anxiety can weaken the immune system and cause a multitude of negative effects on our mind and body... Eliminate it! #healthy https://t.co/AyeNRVXa5g

[oksportsandfitness @oksandf]

University of Oklahoma Army ROTC is seeking highly motivated, quality men and women who are scholars, leaders, and athletes to join and strive towards success. Learn more here: https://t.co/U7dbp0Z5Fq

[oksportsandfitness @oksandf]

Today is the last day for best pricing! Sign up now for the Joplin Memorial Run May 17 & 18. Use code OK7 for $7 off the Half Marathon or new 10K option! https://t.co/rs4ePx1v7o -with Freeman Health System, Johnson, Vorhees & Martucci https://t.co/qG27LbWXVy

[oksportsandfitness @oksandf]

Family friendly event! All ages and abilities are welcome at the March 30 Sooner Strong 5K in Norman. Enjoy a USATF certified course starting just outside the armory. Register now at https://t.co/hMWaGbrnV8

[oksportsandfitness @oksandf]

Thank you Governor Kevin Stitt! #GovRelay #RunToRemember https://t.co/OeD8W7Afus

[oksportsandfitness @oksandf]

Register before the price increase this Saturday! The Joplin Memorial Run is set for May 17 & 18. Use code OK7 for $7 off the Half Marathon or new 10k option: https://t.co/rs4ePx1v7o -with Freeman Health System, Johnson, Vorhees & Martucci

[oksportsandfitness @oksandf]

Saint Francis Tulsa Tough Gran Fondo registration is OPEN! The first 250 to register will get to be Tulsa Tough's guest at the Ross Group Fondo VIP Hospitality area on Friday night of event weekend! https://t.co/28igo5Iyu2 -with... https://t.co/ggjhKfIHti

[oksportsandfitness @oksandf]

6:06 pace for 31 miles! Yep, that's Oklahoma's @Jason Butler sitting atop the national list... https://t.co/jRv67LkKNZ

[oksportsandfitness @oksandf]

The 3-D option is our favorite. Dreaming of April 28th! https://t.co/f3dm8FFIc0

[oksportsandfitness @oksandf]

It. Is. Finished.
Many memorable tales will come from the 10th annual Tulsa Post Oak Lodge Challenge. Congrats to all who completed one, two, or THREE events and conquered the infamous Hill From Hell! Look... https://t.co/YAl5DfPhkd