losing your spark is hard.. and it's painful.. especially as a guy who creates and speaks from the heart.. if the heart is down, then my inspiration sometimes goes down with it.. but this is why IT'S so important to have a muse in your life.. (i know...
My yoga roadmap is I started going to qi gong classes with all these really nice old Chinese folk in my area and can now move an imaginary ball of chi energy into my lower belly and my legs are fucking ripped from horse stance.