Jo White - Old Boys Training

#CANCERFIGHTER. Fitness & Adventure Training Instructor. Trying to raise £100k for Sarcoma UK in #1000Mountains Keep Pushing👊Don't Ever Give Up👊

[Jo White - Old Boys Training @oldboystraining]

I have a new GIST tumour needing major surgery. This #CANCERFIGHTER does battle once more💪I'm trying to raise £100k for @Sarcoma_UK over 10 years. Please follow my journey using #1000Mountains. Read and Donate Here https://t.co/gnpunTxJ6q
Keep Pushing👊Don't Ever Give Up👊

[Jo White - Old Boys Training @oldboystraining]

“Exercise is good for your mind, body, and soul.”

Keep Pushing 👊
Don’t Ever Give Up 👊
#hothothot #neverstop #exercise #runningwithmydog #blackandwhitephotography

[Jo White - Old Boys Training @oldboystraining]

“The happiness of your life depends on the quality of your thoughts.”
Positive, Mental, Attitude 👊
Keep Pushing 👊
Don’t Ever Give Up 👊
#neverstop #positivementalattitude #chemowarrior #bestdog #adventure

[Jo White - Old Boys Training @oldboystraining]

“Failure will never overtake me if my determination to succeed is strong enough.”
Keep Pushing 👊
Don’t Ever Give Up 👊
#strength #positivity #neverstop #runningwithmydog #bestfriend

[Jo White - Old Boys Training @oldboystraining]

The Australian coaching really helped this morning 🙏🙏🙏❤️
I think he was hoping I’d drop his treats
Keep Pushing 👊
Don’t Ever Give Up 👊
#neverstop #burpee #burpees #bestdog #australiankelpie

[Jo White - Old Boys Training @oldboystraining]

The Australian and I chilling UNTIL!!
Farmer Giles appeared 🤣🚜
What you can’t see as I’m reversing, is the 3 cars are struggling to reverse
We are pleased this happened after our training session 💪
Keep Pushing 👊
Don’t Ever Give Up 👊
#tractor #farmer #countryside #neverstop

[Jo White - Old Boys Training @oldboystraining]

Another beautiful day☀️short hikes today due to heat 🐕🥵hydrate yourself and dogs
When it’s warm we train for 30mins, but still do 4 sessions 💪🏃‍♂️🐕👊
Hydrate 💦🧊
Keep Pushing 👊
Don’t Ever Give Up 👊
#neverstop #hydrate #drinkwater #traineveryday #hike

[Jo White - Old Boys Training @oldboystraining]

The Australian has a little treat now and again Costa Pup Cup ❤️💪👊
Keep Pushing 👊
Don’t Ever Give Up 👊
#costa #pupcup #dogslife #bestfriend #traineveryday

[Jo White - Old Boys Training @oldboystraining]

The Australian

[Jo White - Old Boys Training @oldboystraining]

No shortcuts. No easy paths.
Just discipline, determination, mental attitude, and the love of a crazy
Australian Kelpie 💪💪

Keep pushing👊
Don’t Ever Give Up 👊
#dogsofinstagram
#dogs_of_instagram
#dogstagram
#instadog
#doglover

[Jo White - Old Boys Training @oldboystraining]

“Endless effort, endless humility, endless modesty.”

The Australian machine just keeps me going ❤️
Keep Pushing 👊
Don’t Ever Give Up 👊
#australiankelpie #kelpiedog #hikingwithdogs #runningwithmydog #chemowarrior

[Jo White - Old Boys Training @oldboystraining]

“Run when you can, walk if you have to, crawl if you must; just never give up”
Push Yourself 👊
Keep Pushing👊
Don’t Ever Give Up👊
#neverstop #runningwithmydog #cancerfighter #australiankelpie #run

[Jo White - Old Boys Training @oldboystraining]

Wet, Wet, Wet, 💦
No Excuses 💪
Keep Pushing 👊
Don’t Ever Give Up👊
#fighteveryday #Weather

[Jo White - Old Boys Training @oldboystraining]

“Make up your mind that no matter what comes your way, no matter how difficult, no matter how unfair, you will do more than simply survive. You will thrive in spite of it.”

Keep Pushing👊
Don’t Ever Give Up👊
#positivethinking #positivementalattitude #kelpiedog #neverstop

[Jo White - Old Boys Training @oldboystraining]

@_XDogs 😍😍

[Jo White - Old Boys Training @oldboystraining]

“All his Life he tried to be a good person. Many times, however, he Failed. For after all, he was only Human. He wasn’t a DOG.”

Have a great weekend everyone 💪💪
Keep Pushing 👊
Don’t Ever Give Up 👊
#traineveryday #rain #runningwithmydog #hikingadventures #hikingwithmydog

[Jo White - Old Boys Training @oldboystraining]

“There’s no such thing as bad weather, just soft people “

Just joking, stay safe people 💪💪
No Excuses👊
Keep Pushing 👊
Don’t Ever Give Up👊
#chemowarrior #workhard #traineveryday #1000mountains #neverstop #fighteveryday #kelpiedog #missionimpossible #runningwithmydog

[Jo White - Old Boys Training @oldboystraining]

Situational awareness is being aware of what is happening around you and recognising whether there could be a threat to your safety or security. Well-honed situational awareness skills help you to react and respond quickly to potential danger.

[Jo White - Old Boys Training @oldboystraining]

“A little more persistence, a little more effort, and what seemed hopeless failure may turn to glorious success”
Have a great weekend everyone 👊👊
The Great Outdoors is calling 💪💪
Keep Pushing 👊
Don’t Ever Give Up👊
#kelpiedog #1000mountains #traineveryday #neverstop

[Jo White - Old Boys Training @oldboystraining]

“When you shoot in black and white, you capture the soul.”
Those eyes can tell a story 💪
Keep Pushing 👊
Don’t Ever Give Up 👊
#blackandwhite #photo #blackandwhitephoto #eyes #dogseyes #dogseyeview

[Jo White - Old Boys Training @oldboystraining]

Life is short; make every moment count. Happiness is a choice, not a result. Life is tough, but so are you. The best is yet to come. Life is 10% what happens to us and 90% how we react to it. Live for the moments you can’t put into words.
Keep pushing 👊
Don’t ever give up 👊