PAUL FLYNN

Still running @ 86 despite hip replacement, heart attack, aortic valve replacement. Grateful recovering alcoholic coming up on 42 years of sobriety

[PAUL FLYNN @oldslowrunner]

@MelindaHoward4 Hoping for the best for you

[PAUL FLYNN @oldslowrunner]

@MelindaHoward4 @charlesdavis75 good luck, 🧲🧲🧲🧲🧲 I'm jealous(they didn't have a horse shoe this was as close as they had)

[PAUL FLYNN @oldslowrunner]

@MelindaHoward4 @BryanKGbergNew @DrAshleyMorgan1 @KeithPiccard give it a shot

[PAUL FLYNN @oldslowrunner]

@MelindaHoward4 And without cream they are GOD like

[PAUL FLYNN @oldslowrunner]

@MelindaHoward4 Great marathon loved it, my worst time ever my last full, a week later a heart attack

[PAUL FLYNN @oldslowrunner]

@MelindaHoward4 looks good

[PAUL FLYNN @oldslowrunner]

@MelindaHoward4 All except ultra and trail

[PAUL FLYNN @oldslowrunner]

@MelindaHoward4 They are holding your coffee hostage you have to eat the banana to get your coffee

[PAUL FLYNN @oldslowrunner]

@MelindaHoward4 D

[PAUL FLYNN @oldslowrunner]

@MelindaHoward4 stay safe

[PAUL FLYNN @oldslowrunner]

@MelindaHoward4 coffee tacos on tuesday

[PAUL FLYNN @oldslowrunner]

@MelindaHoward4 Glad to see you'r cutting back

[PAUL FLYNN @oldslowrunner]

@MelindaHoward4 Good one

[PAUL FLYNN @oldslowrunner]

@MelindaHoward4 I can relate

[PAUL FLYNN @oldslowrunner]

@MelindaHoward4 ove course, what a dumb question

[PAUL FLYNN @oldslowrunner]

@MelindaHoward4 coffee

[PAUL FLYNN @oldslowrunner]

@MelindaHoward4 Sorry for your loss

[PAUL FLYNN @oldslowrunner]

@coveredmranch congratulations

[PAUL FLYNN @oldslowrunner]

@MelindaHoward4 What can you say at a time like this, life can be so unfair. My prayers will be for you and him.