Ollie

Trainer at @GrenadeFit, Chichester. Fitness model and UKBFF Men's Physique Athlete

[Ollie @olivercarsonABF]

@arwyn_fitness Don't cuss my Sunday night rituals bro, we'll fall out.

[Ollie @olivercarsonABF]

Team No Calves Radio Episode 1 – Common Mistakes Made in a Fat Loss Phase - https://t.co/SLKjhrhSm7 #iTunes

[Ollie @olivercarsonABF]

#TheVoiceKidsUK why are you saying it all wrong on the ad break? 🤔

[Grenade @grenadeofficial]

Day 2 - Team Grenade® READY! 💪🏽Come see us at stand L40📍

#Bodypower #Bodypower2017

[Dr Mike II @DrMikeThe2nd]

@olivercarsonABF #sophiewrestlername SUPLEX SOPHIE SLAMMER 😂

[Si White @si_white]

Cant wait to get started on the @GrenadeJay #GrenadeFit8 transformation challenge on Monday with @olivercarsonABF as my coach. 👊🏼👍🏼💪🏼

[Ollie @olivercarsonABF]

#NewProfilePic

[Chris Hilton @HiltonChris7]

Absolute 💣 dropped over the past 2 days by @ajbb23 & @olivercarsonABF on the @GrenadeFit Snapchat.

#nutrition #tracking #MyFitnessPal

[Ollie @olivercarsonABF]

@daveh270 of course, health is wealth. Just may have to consume more calories. Winning 😝

[daveheenanPT @daveh270]

@olivercarsonABF some true cardio bombs there 💪 do you think powerwalk could be done when looking to add size while staying in a surplus?

[Ollie @olivercarsonABF]

@Biddle_ @SophieFormaggia got for me 👌🏼😍

[Jay Alderton @JayAlderton]

NEW BLOG POST
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Chicken, Broccoli and Brown Rice Business

https://t.co/Jf6XERv1Sj

[Ben Anderson @benhealth]

Good luck to all you mentalistd doing the hell runner tomorrow. @GrenadeJay @olivercarsonABF

[Shachar Wilson @shacharheadGB]

Lovely way to start the day! Thanks @olivercarsonABF for the tip of putting some options powder in oats😍😍

[Ollie @olivercarsonABF]

@LostdevilD awesome man keep working at it! 👊🏼❤️

[Ollie @olivercarsonABF]

@beverlywilson79 good bev! You deserve the best 👊🏼❤️

[Axel Steele @LostdevilD]

@olivercarsonABF dropping some 💣this morning, still struggling with it, but it is getting better, cheers mate 👊