On Knowing Your Worth. Inviting you this week to pause and ask yourself if you honor your self - your body, your time, your livelihood. Much love. More self-worth inspiration on https://t.co/M6pqG6dUmh.- https://t.co/iws98V62aL
Stand In Your Greatness | 10-Minute Thigh Strength Session. This 10-minute beginner-friendly yoga sequence features chair & side angle poses to build thigh strength to help us all move around more confidently. Enjoy! Full video here https://t.co/eaeNExuK8l https://t.co/r1yjEpnitJ
Happy National Yoga & Mental Health Recovery Month to all. Use this month to get our minds and lives on the track God and we desire. #Namaste#Selfcare#SelfcareSunday#NationalYogaMonth - https://t.co/inL4HgqFZ4
You Don't Have To Go It Alone | The Value of Community & Group Therapy. Here's a 3-minute clip of Founder of Black Girls, Dr. Joy Harden Bradford about the value of community @ https://t.co/ozybRWMbfi
#mentalhealth#therapy#therapyforblackgirls - https://t.co/CDIKycjwzg
Accept Your Past & Respect Who You Are Today...Acknowledge your journey, yet keep it moving. Gift your present, with your presence. #Selfcare#Healing#Freedom#Women#MentalHealth. - https://t.co/1KjZ6WzQSY
Check Your Thoughts. Beginning today, I wish for you to believe in your wholeness and completeness, having no lack, and to support you in this, invite you to watch the first 5 mins of this video.* https://t.co/r7jvw9GoQB - https://t.co/r7jvw9GoQB
As the saying goes, "as a man thinketh, so it is. So, today we invite you to honor yourself with your thoughts. Whatever you think of yourself is your truth. So, edify yourself through your thinking this week. - https://t.co/HofTYhgdEv