I don't always have downtime. But when I do, I prefer to fitness and support the other U.S. athletes. First full day in Guatemala for the Pan Am Championships (2020 Olympic qualifier). Off to a great start. π₯... https://t.co/euGTXLDkdH
Damn, he got me. I'm just gonna charge that to the game is all. The challenge was fun. Now I have to buy the night group Chic Fl A. A bet's a bet. @mattiecakesssss I think @anthonyvillanueva wins the dramatic... https://t.co/UD1L3VeOi0
(volume) Love the questions asked of me in the recent @weightlifting_house podcast. We talked about how it hurts to lose an athlete, how to deal with it, some programming talk, the Olympic Procedures, and making... https://t.co/RBCf6UPnuV
Let's get after it again @chfpweightlifting I'm happy to return. What a good way to celebrate my 20th year of coaching; to teach with one of my former Team USA teammates!
Repost from @chfpweightlifting using... https://t.co/YnofWYE6xP
Man this guy puts together good content. Thank you @willbreaultphotography for capturing meaningful moments for all us caches and athletes you see. @mattiecakesssss#moments#focus#performance... https://t.co/huHXXD68g7
Perhaps it is possible to be in two places at one time? Today was busy for all of @olyconcepts As I taught a seminar in Detroit @dignifiedcrossfit with the help of @ciniman_waffle and @kaylanogram my trusted... https://t.co/aBbGAPMxcG
"She may not be elite at everything." @nkanter as we leave the venue post-competition. Congrats to all Pan Am Trials lifters as well as those at the Junior National Championships. That's a wrap. I for one am proud... https://t.co/BN3rbeIjkn
1 Snatch every :30 seconds for 12 minutes at varying loads beginning at 70%. Stupid. But perfect for my athletes next cycle. πΌ πΌ Partner @kranzypants @olyconcepts @cakefortime #thosetunes#fitnessonly#ouch#ouch... https://t.co/lDLVq0DXRs
Cues & Corrections CrossFit El Cid tonight. Now on to coaching athletes tomorrow at the Palm Beach Open. Thank you for agreeing to the collaboration! #cuesandcorrections#seminar#olyseminar#olylifting... https://t.co/noKmW6DnBO
Working on accessories in the USAW Level 2 at my place this weekend. I introduced the :08 Second Overhead Squat drill to students I legit stole from Cara Heads Slaughter #biomechanics#science#physics#programming... https://t.co/e2LnnWuMgf