I see a lot of guys 35+ on X spending thousands on peptides…
But nobody told them to check:
→ fasting insulin
→ ApoB
→ hs-CRP
→ fasting glucose
→ blood pressure
→ liver enzymes
→ kidney markers
They’re chasing optimization while their fundamentals are quietly getting worse.
Here’s the support system I personally use to keep my body in a place where performance can actually happen:
• insulin sensitivity
• cardiovascular health
• liver support
• kidney support
• recovery
• long-term performance
Daily foundation:
→ Creatine (strength + performance)
→ Magnesium glycinate (sleep + recovery)
→ Omega-3s (lipids + inflammation support)
→ Vitamin D3 + K2 (if labs support it)
→ Electrolytes (hydration + performance)
→ Fiber + whole foods first
→ Protein target daily
→ Walking after meals
→ Resistance training
→ Sleep
Then supplements become leverage.
Next peptides become leverage.
Finally advanced therapies make sense.
Not before.
Performance healthcare doesn’t mean inject more.
It’s…building a body that responds.
Your stack means nothing if your biomarkers are getting worse.
Ozempic was never designed to make you lean.
It was built for type 2 diabetes. GLP-1 is a signal your gut sends after you eat. It tells the pancreas to release insulin. It calms glucagon. And blood sugar improves.
Then researchers noticed something they weren’t looking for.
The patients were losing weight. They ate less. They got leaner. Not through willpower. Through improved satiety.
So it was studied for weight loss. And approved for it.
Then came the next layer. Tirzepatide. They added a second signal, GIP, to improve tolerability and insulin sensitivity. And in the trials, something fascinating showed up.
The improvements seemed to start before the weight came off. Markers of metabolic health moved early. Inflammation markers came down. The benefit didn’t appear to be just from weight loss alone.
Now researchers are asking the bigger question. Why does steady GLP-1 and GIP signaling seem to create broad band health benefits
140K GitHub stars. Three months.
Most people still copy-pasting into ChatGPT every morning.
Hermes plus Obsidian plus NotebookLM equals a second brain that compounds forever.
Writes its own skills. Maps its own knowledge. Remembers everything you taught it.
One setup. Runs locally. Never starts from zero again.
Save this before you explain yourself to an AI one more time.
Bookmark this now.
Andrej Karpathy in 1 hour reveal how he actually works with AI: "i just tell the machine what i want, in plain words"
no prompt frameworks. no 40-line system prompts. no magic.
by 2026 the engineer who dismisses LLMs loses to the junior who configured one right
1 hour. free. the most honest look at how the best in the world actually uses AI
bookmark & watch
Claude Code's creator said something that stopped me cold:
"I don't prompt Claude anymore. I write loops — and the loops do the work. My job is to write loops."
Most developers are still crafting the perfect prompt.
The person who built the tool moved past prompting entirely.
In 30 minutes Boris reveals his actual daily Claude Code setup.
Claude Code + loops + dynamic workflows.
Worth more than any $500 vibe-coding course.
Watch it.
Then read this - everything you need to know about loops to actually apply what he says ↓
Bookmark both. This is your weekend.
There are unsaturated and less popular sites that hire remote workers daily with little competition. Pay range is between $130-$250/day, and you won't be expected to join any calls.
Here's a quick list for anyone interested:
i can't believe this 1 hour talk by the people who control the world's financial system including Ray Dalio, Jamie Dimon & Larry Fink literally told you exactly where the money is going for the next decade:
GITHUB JUST CREATED AN OFFICIAL CERTIFICATION FOR THE MOST IN-DEMAND DEVELOPER ROLE OF 2026.
It is called Agentic AI Developer.
GH-600.
And it is the first formal signal that running AI agent teams is now a recognized engineering discipline with a credential behind it.
Not a prompt engineer.
Not a vibe coder.
An Agentic AI Developer.
The person who operates, supervises, and integrates AI agents across the entire software development lifecycle.
The person who knows where agents fail in production.
The person who understands how to build autonomous workflows that do not introduce catastrophic failure modes into CI/CD pipelines.
The person every engineering team is going to need and almost none of them have right now.
GitHub certifying this role changes the hiring conversation permanently.
Before GH-600: "Do you work with AI agents?" is an interview question with no standard answer.
After GH-600: the credential tells the hiring manager exactly what you know and what you can do before the interview starts.
The engineers who get certified in the first wave of GH-600 will have a credential for a role that has more demand than supply for the next 3 to 5 years.
The engineers who wait until it is mainstream will be competing with everyone who moved first.
If you are already working with GitHub Copilot or building agent-driven workflows you are already doing this job.
GH-600 is how you prove it.
Bookmark this.
Follow @cyrilXBT for every AI certification worth your time the moment it drops.
Claude thinks. Obsidian remembers. Hermes acts. Kimi finds. Cursor builds.Five tools.
Five distinct capabilities. None of them redundant.
One coordinated stack that compounds every layer into the next.
The full build with exact prompts and setups is in the article.
This is the most important AI article you'll read all year.
I've been deep in the AI space for 2+ years, and if I had to rebuild wealth from zero, this is exactly what I'd do.
Three distinct paths to making money with AI - all executable by anyone.
Don't scroll past this one:
Instead of Linkedin, use RemoteLeaf
Instead of Indeed, use Pangian
Instead of Glassdoor, use CrunchBoard
Instead of Upwork, use NoDesk
Instead of FlexJobs, use Jobicy
Instead of Fiverr, use Skipthedrive
Instead of RemoteOK, use Pangian
Instead of ZipRecruiter, use Jobspresso Instead of Angel List Talent, use Toptal
12 Websites that pay you daily
1. https://t.co/6w2o9Q6Phk
2. https://t.co/XuJwG1ueHt
3. https://t.co/JHNeeUAq6u
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7. https://t.co/sSR9i5Wuvc
8. https://t.co/JnjJc71jel
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Follow me @KhusbooT14835 for more AI IDEA.
Like , Comment - "Websites" and repost so that others can also take benefits !!
If you’re currently hunting for a remote job, here are 5 job roles you can get with no degree and no experience + real platforms where they’re hiring right now.
Save this, and share it with someone who needs it.
Already told you brother. $PRXVT will be the privacy-first infrastructure for agentic commerce on Ethereum, Base, and Virtuals. Might not be on your radar now but at some point in the near future it will be once the revenue flywheel begins. Hopefully you've read up a little on what they are building. Not just another useless vaporware project. Real utility, real use case, real infrastructure.