On Cloud Zen

Heal. Relate. Evolve

Creating relational mindfulness with ourselves, our relationships and with the Universe

[Sarah Bladen @sarahbladen]

I believe that prescribing pills alone is an ignorant & lazy approach to medicine....#wellness #Covid_19 https://t.co/d2xDp4euVs

[Sarah Bladen @sarahbladen]

I’m super excited about being on this new app (never thought I’d say that!) & I would love you to meditate with me🧘‍♀️🧘🏽‍♀️🧘🏿‍♀️🧘🏽‍♂️🧘🏻‍♂️🧘‍♂️

#meditation #onlinemediation

[Sarah Bladen @sarahbladen]

Language is an important factor in female empowerment. Just look at the vocabulary we use for older men ~ silver 🦊 foxes but for womxn we have a lovely selection: old bag, hag, witch, battleaxe, old bat, crone, dragon #femaleempowerment #toxicpatriarchy

[Sarah Bladen @sarahbladen]

With all the craziness that’s going on in the world, I’ve created some online meditation sessions..🧘🏽‍♂️🧘🏽��♀️🧘🏻‍♂️#guidedmeditation

[Sarah Bladen @sarahbladen]

Would love you to join us ❤️✨#meditation

[Sarah Bladen @sarahbladen]

Life isn’t black or white. It’s many shades. And we see it through our own lens and experience. We don’t see things as they are, we see them as we are #MondayMotivation

[Sarah Bladen @sarahbladen]

Whenever we destroy Mother Earth we are also destroying ourselves - everything is interconnected #ThursdayThoughts #naturelovers

https://t.co/b4sbK1xyAq

[Sarah Bladen @sarahbladen]

Regardless of whether anyone thinks this should or shouldn't have been done, this photo will be one of many looked back on to mark the racial awakening that is unfolding across the globe...#shiftinconsciousness #rebirthofvalues #lovetrumpshate

[Sarah Bladen @sarahbladen]

The answer is still love. Love always trumps hate ❤️ #belove #loverevolution #lovetrumpshate

[Sarah Bladen @sarahbladen]

#blackoutuesday

[Sarah Bladen @sarahbladen]

Don’t stop believing in silver linings and the magic of your sub conscious mind #universallaws

[Sarah Bladen @sarahbladen]

My heart has been heavy over the last few days. All this toxicity & hate that still exists & its 2020. It’s insane. I stand with our beloved black family. There are times to be angry & to call for revolutionary change. Enough is enough #JusticeForGeorgeFloyd

[Sarah Bladen @sarahbladen]

🖤 #BlackLivesMatter #GeorgeFloyd #belove

[Sarah Bladen @sarahbladen]

Happy Friday 🤩 #motivationalfriday

[Sarah Bladen @sarahbladen]

There’s so much wisdom in nature, if only we listen & respect it #MotherEarth #SocialDistancing

[Sarah Bladen @sarahbladen]

So at least this lockdown has given the earth a chance to breathe again & heal. Maybe we humans can learn from this pandemic & act like guests on this planet in the future🙏🏼 #EarthDay2020 #EarthDay

[Sarah Bladen @sarahbladen]

Just wrote a generic idea about what has become so called 'normal' in our culture. I hope we can learn from this pandemic and be the change we want to see in the world so we can live in a more connected, joyful way #coronalockdownuk

[Sarah Bladen @sarahbladen]

A friend said ‘I can’t wait until things go back to normal’ & I know what she meant but I wonder: being overworked, stressed, addicted to painkillers, too busy to meet friends, dumping plastic on the ground, writing hateful tweets, what’s normal about any of that? #COVID19 #zen

[Sarah Bladen @sarahbladen]

Life is glorious sometimes but life can also be made up of miserable moments too. The harsh truth is we need both to evolve and grow #nomudnolotus

[Sarah Bladen @sarahbladen]

On grey stormy days like this, put on some Tina Turner and turn up the volume...#StormBrendan