LE SSERAFIM's Yunjin shares a heartful message on Weverse:
"I think there are a lot of young people who are having a hard time because of the image of their bodies. There are so many things that are much more interesting to you than you appear to be. I always think the standard of beauty is when I feel I'm beautiful. (..) Talking about someone else's appearance, especially things they can't fix in five minutes is something to be ashamed of."
DECEMBER CHALLENGE:
• No porn
• No Sugar
• No alcohol
• No Smoking
• 3 liters of water
• 6–7 hours of sleep
• 10,000+ steps daily
• 1 Cheat Day per week
• Get a Mentor/Course
• Donate $50+ for charity
• 100 push-ups every day
• Black Coffee in Evening
• Meditate for 30 minutes
• Drink water before Coffee
• Give Blessings to 5 People
• Master a High Income Skill
• Eye contact in conversation
• Travel a New Place/Museum
• 10 Positive Affirmations/Day
• Read 1 Book on Psychology
• Protein+Fiber in each meal
• Life Heavy Things 4X/Week
• Invest 25% of your income
• Hoponopono for 10 minutes
• $50/Day from Side Hustle
• Warm Water with Ginger/Day
• List 3 things you do well/Day
• Share 3 Miracles of Your Day
• Know your Blood-Lipid Profile
This isn't self-improvement. It's self-dominance.