OneADayWellness

Your curated daily wellness discussion focusing on nutrition, fitness, health news, and well-being! Nothing in-between is as good as once or every day!

[Omnieater @EdoErgoSum]

Hell hath no fury like a #mom scorned. Frustrated w/@USDA & @US_FDA inaction, #consumers go online to vent on #food http://t.co/RtCLb8sajv

[OneADayWellness @OneADayWellness]

#Meatless cafeterias save as many lives as smokeless ones - The Hill's Congress Blog http://t.co/rt5r7D8ltP

[OneADayWellness @OneADayWellness]

Breeding the Nutrition Out of Our Food http://t.co/FOHSYaLZF9

[OneADayWellness @OneADayWellness]

Sweet potatoes - healthy complex carbs but no fat - good for your brain and you heart! #PowerFoodsonEllen

[OneADayWellness @OneADayWellness]

RT @DrMarthaB: In every recipe I make, I try to figure out if I can add a few greens. #PowerFoodsonEllen

[OneADayWellness @OneADayWellness]

@PCRM are anthocyanins in wine too? #PowerFoodsonEllen

[OneADayWellness @OneADayWellness]

Who knew pasta helps you sleep – always thought it gave you energy like carb loading for running #PowerFoodsonEllen

[OneADayWellness @OneADayWellness]

Any reason to eat pasta ;) I love to make it with asparagus, garlic and onions #PowerFoodsonEllen

[OneADayWellness @OneADayWellness]

@PCRM def smoothies!! #PowerFoodsonEllen

[OneADayWellness @OneADayWellness]

@PCRM I always make a big vat of beans and rice each Sunday night for the week, cheap, delish and nutritious #PowerFoodsonEllen

[OneADayWellness @OneADayWellness]

@PCRM I never knew alcohol interrupts sleep – maybe that's why I wake up many nights at 3am!! #PowerFoodsonEllen

[OneADayWellness @OneADayWellness]

Hey @drnealbarnard I love a nice glass of wine when I come home from work. Does red wine affect sleep? #PowerFoodsonEllen

[OneADayWellness @OneADayWellness]

Secret menu items at your favorite restaurants - New York News | NYC Breaking News http://t.co/VOr1aHPIbC

[OneADayWellness @OneADayWellness]

Do Fast-Food Restaurants Fall Short on Their Health Claims? http://t.co/FwcISAhBoI via @LiveScience

[OneADayWellness @OneADayWellness]

Tell the FDA not to approve artificial sweeteners like aspartame in milk. http://t.co/9ckTojioZ2 via @Sum_Of_Us

[OneADayWellness @OneADayWellness]

24 TED Talks That Will Help Save the Food System http://t.co/9yF5fgM8jS via @Food_Tank

[OneADayWellness @OneADayWellness]

A vegan office: How one workplace has moved to get healthier together http://t.co/Qqla7wUFkB

[OneADayWellness @OneADayWellness]

10 Ideas Driving The Future Of Social Entrepreneurship http://t.co/P3Z2kVu8Aa via @FastCoExist

[OneADayWellness @OneADayWellness]

Fast food begets a fast-food culture that has seeped into pretty much everything going on in the world today A Waters http://t.co/43UQMu8T9V

[OneADayWellness @OneADayWellness]

Has raising awareness become more important than saving lives? http://t.co/RyXc25EUlN