Commune

Out of many, one. Commune is a video course platform for personal and societal well-being. #OneCommune

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Comment a "💜" to release worry about things you can't control.

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Comment to affirm: I release the need for control. 🌊 

More wisdom from Alan Watts in our new course, Paths of Liberation. Link in bio for your free 5-day guest pass.

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Answer in the comments: What's one way you can show yourself more compassion today? 🤍

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Learn what researchers are just now discovering about how the immune system works in our new course, Immunity Reimagined with Dr. Jeffrey Bland and Dr. Austin Perlmitter. 🧬 https://t.co/mLoD3vnR1P

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A reminder for you today Lynne Twist: You don't need to be "fully ready" before making a commitment to a goal, a desire, or a healing journey. Comment "🙏" to affirm!

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Slow your breath to slow your mind. 💨 What’s your go-to breathwork exercise?

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Rather than watching and waiting for disease to manifest, functional medicine aims to create optimal health BEFORE disease appears. 👏

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Food IS medicine. 🥦 Nutrition is not an afterthought — it is the foundation of health.

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Women — here are a few of your herbal allies, courtesy of world-renowned physician @saragottfriedmd. 🌱

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Love and connection are absolutely essential — not only for happiness, but for longevity! 🤍

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A diet rich in whole foods will provide you with a variety of vitamins and minerals that are essential to energy, health, and longevity. 🍽️ Here are just a few foods that @drmarkhyman suggests you eat to supplement your body naturally.

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Wherever you are in your healing journey, rest assured that you are returning to wholeness. 🤍

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🌿 Join us TODAY, March 30th, at 3:33 PM PT for an Instagram LIVE on @onecommune with @daniellelaporte! 🌿

Tune in at https://t.co/r3h8WACtuM.

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A challenge from @sadhguru. 🙏 Solace or solution — which path will you choose?

More from Sadhguru in our Widsom of the Mystic course, available at https://t.co/fjWlRjlEhK.

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Kefi is a Greek word beyond translation. ✨ It’s loosely defined as a joyous, passionate spirit — a feeling of complete contentment. Allow yourself space today to appreciate the world around you, enjoy the present moment, and share in excitement with those you love most.

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Comment below: I release that which I have no control over. 🙏

🎙️ Podcast Episode: A Wearable Hug for Your Nervous System with Dr. Dave Rabin

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WHEN you’re eating is equally important as what or how much you’re eating. 🕗 Do you fast regularly?

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What small, achievable healing choice can you make for yourself today? 🌀

[Commune @onecommune]

Comment below: I accept myself as I am. 🤍 

📖 Course: Live Fearlessly with @anitamoorjani

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How do you identify a need vs. a desire?

Dive inward with Gabor Maté in our ‘A Return to Wholeness’ workshop. 

Head to https://t.co/9KcKo5FeDa to watch the first 1-hour session free!