Leading a healthy life can seem an uphill struggle, that’s why our #onething campaign is asking you to think about one thing you could change to be healthier.
On Monday the #TalentMatchCW team had a fab time at @wcavaorg Health & Wellbeing day, we had the opportunity to take part in mindfulness, crafts, a walk or laughter yoga, & enjoyed a talk on healthy eating from N&B Healthy Living Network. Thanks to @tracysoutham1 for the photo.