One with Heart

Martial Arts, Pukulan Kung Fu, Women's Self-Defense, Queer Self-Defense, Summer Camps, After School Program. Located in the Hawthorne neighborhood!

[One with Heart @onewithheart]

WHAT in the world are they pointing at?? Comment your best guess down below 👇👉

[One with Heart @onewithheart]

Get on that EARLY BIRD SPECIAL before it's too late! https://t.co/bcm7jIuFRo

[One with Heart @onewithheart]

What goals are you meditating on for the new year?

[One with Heart @onewithheart]

If you're looking for a new adventure to sign your kiddo up for in the new year, here's your chance! We have limited spots open for the new year; act fast!! 🔥 https://t.co/zNlkpRZHvz

[One with Heart @onewithheart]

WOULD YOU RATHER: have feet for hands....or hands for feet? 🐾🙌

[One with Heart @onewithheart]

Check out our page to learn more!

[One with Heart @onewithheart]

Our 2024 One With Heart summer camp sign-up is OPEN!

[One with Heart @onewithheart]

If you've ever heard us use these terms in class or the hallway and felt confused, here's your answer!

As a Western-based Pukulan school, we strive to honor and respect the culture in which we derive our studies.

[One with Heart @onewithheart]

You are. We promise.

[One with Heart @onewithheart]

Our adult class is always looking for new members. We'd love to see you there!

[One with Heart @onewithheart]

Limited time only! https://t.co/mpSdTYFukw

[One with Heart @onewithheart]

Are you looking for something fun for your kid to do over the summer? Look no further! https://t.co/Eg1LdC0aAK
#summercamp #martialarts

[One with Heart @onewithheart]

Our growth as a school depends on the development of our students. We work hard to ensure we constantly provide an environment where our students thrive!

[One with Heart @onewithheart]

How has martial arts benefited you?

[One with Heart @onewithheart]

Our adult classes are life-changing. To learn more click here https://t.co/svqEba1hpO

[One with Heart @onewithheart]

Our adult classes will turn you into a fierce warrior! Find your inner power by clicking here https://t.co/5kPlKd2zFo

[One with Heart @onewithheart]

Caption this 😂

[One with Heart @onewithheart]

Learn more! https://t.co/KTxM4RpZSF

[One with Heart @onewithheart]

We have more spaces to help families who need extra child support during the strike in Portland! We support our teachers and are willing to do what we can to help them during this crucial time, including offering premium child care in our after-school program!