James Onions

Dad, Husband, Director of Paragon and enthusiastic (but bit rubbish) cyclist 🚴 and persevering golfer🏌

[James Onions @OnionsJames]

I've just signed up to take part in #Steptober for @LandAid - you can put your steps to good use and join me here: https://t.co/bVVtlZBscw

[James Onions @OnionsJames]

I’m taking part in the LandAid SleepOut. I’ll be raising money for young homeless people, so that they have a safe, warm and secure home. You can join me or donate here: https://t.co/fIxaEEhO2I

[James Onions @OnionsJames]

@ParagonBC Absolutely delighted to be supporting @Bob_simp in the opening of @ParagonBC latest office in #Leeds.

[James Onions @OnionsJames]

@ParagonBC @LandAid Paragon Manchester Velo remain in yellow with one day to go…..can we hold on ? You can sponsor us here https://t.co/t1hOaTVVo5 bloody hot one to York a s back today (120 miles) but what a day for it 😎 @LandAid #tourdelandaid

[James Onions @OnionsJames]

I’m taking on the #TourdeLandAid to help raise money to support young homeless people – you can join me here https://t.co/ahh3adM831

[James Onions @OnionsJames]

@ParagonBC Manchester office are taking part in the LandAid SleepOut tonight. We’ll be raising money for young homeless people, so that they have a safe, warm and secure home. #LandAidSleepOut You can join us: https://t.co/bbxZQLePnX

[James Onions @OnionsJames]

Yes, very majestic Tilly 🐶...but now get off Dads chair please 🙄 #jackrussell

[James Onions @OnionsJames]

Delighted to be working on this iconic building in Manchester

[James Onions @OnionsJames]

#Steptober ! 🍻

[James Onions @OnionsJames]

Day 1 #Stoptober for @LandAid. 6 mile run only 11k steps 😤....I’ll go for a long walk next time 😅

[James Onions @OnionsJames]

@munday_john @LandAid 😂 that’s probably a good idea !

[James Onions @OnionsJames]

#innovation @ParagonBC

[James Onions @OnionsJames]

@ParagonBC @NodeCo leading the way #innovation

[James Onions @OnionsJames]

Check out my run on Strava.
https://t.co/EwUl6cnWLr 10 mile ⁦@ParagonBC⁩ run for #Quaranten ⁦@LandAid⁩....bit last minute 😅

[James Onions @OnionsJames]

@ClubPeloton Portsmouth route 2018, the hour it didn’t rain !

[James Onions @OnionsJames]

Check out my ride on Strava.
https://t.co/XYCDvAJyiw @LandAid helping to end youth homelessness ⁦@ParagonBC⁩ #Quarenten please sponsor me if you can spare a couple of £ 🙏

[James Onions @OnionsJames]

Chancellor, Send The Country Back To Work, Bruntwood Boss Says https://t.co/9tDaAZMQw9
💯agree @Bruntwood_UK @ParagonBC also back to office but Manchester remains a ghost town #backtowork

[James Onions @OnionsJames]

@jeffsmith03 @shipinnnewton Look forward to walk on the beech and a pint their soon 🙏

[James Onions @OnionsJames]

@NHSCharities

[James Onions @OnionsJames]

Cheers ⁦@ClancyConsult⁩ for organising a great virtual ride today 👍🚵🏻⁦@ParagonBC⁩