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Am at that level when being motivated is not enough, am at that level when I live to be the best #spirit

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#Black and #whites everything thats the #dresscode now #summers here! now white and black everything

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#Eating bad #food and no #training for 5days makes #gym #hard to jump back on

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#Makeup does alot for #girls going from a #NO to #YES

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Aint been on this for the #longest

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#1st place #action this is #kyokushin #karate #loveit or #hateit http://t.co/05r5yYQ2do

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i #swear i love #kyokushin #won my #1st #medal after #winning 3 #fights thanks to all those who came and… http://t.co/tAqtbicHYX

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stay posted!! http://t.co/Hatj3rR8

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back to #kyokushin #fighting #spirit missing my boi @bosbully in #training but had a #lazy #christmas http://t.co/r55qHhpZ

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the #food we eat at work #6days worth for 2men #rice #oliveoil #chicken #legs #thigh orange&yellow peppers o http://t.co/7MbMhGjk

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#funtime with the #team up in #liverpool #newyear #2013 #hotel #apartment #instapic #fresh #zoob @ liverpool http://t.co/WslldxPp

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@DaOfficialLuck mans missin liverpool with da team

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on route to liverpool with @Its_Strigo & @rashidkasirye party time with da man dem

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i just finishd #wrapping my #christmas #presents i swear #santa and his little #elfs couldnt do better #real http://t.co/NHaII8mC

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@DaOfficialLuck aliee lol

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@Its_Strigo safe my nigga

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pure banter up in newcastle #jokes #fun #party #fresh #instagram #instapic #throwback #londonboy @ newcastle http://t.co/oT4okQRM

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fresh# to flippin death http://t.co/3Vmfvb6J

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up in newcastle me and strigos bday big link up @ Newcastle Gateshead http://t.co/UQOq170F

[Clynt Isaac M @IsaacMural]

@FEARLESSDUKUMAN @yannickbolasie @r_yala @gyb_yala @muzza_19 @rashidkasirye @only1slider @slick_mcleod linkup defo needed

[Mackareo @Mackareo]

@Its_Strigo @YannickBolasie @R_Yala @gyb_yala @Muzza_19 @rashidkasirye @only1slider @Slick_Mcleod let's linkup soon! #BareBanter mud lol