@diaryofa9jagirl Love your family but Love yourself FIRST β€οΈ. You have to be strong for them .
Burn Out came so terribly for me this last 2 months..
I was unhappy and sad, money wasnβt the issue but I wasnβt having it
I educated myself and I loved it the result now π―
My friend who has visited her parents in the last 10 years for Christmas, did not go last year. Sheβs the first daughter, she said she decided to be selfish and use the money sheβd normally distribute to the family to travel for alone time in Ghana.
When she called her mum,
Nathaniel Ndiana-abasi Bassey !
Mine is a story of GRACE.
Another year to declare Godβs faithfulness and goodness. I am a man TRULY HELPED & FAVOURED BY GOD.
Saints, please help me thank this God.
βFor I (Nathaniel Bassey) did not gain possession of the land by my own sword, Nor did my own arm save them; But it was Your right hand, Your arm, and the light of Your countenance, Because You favored Me.β
Psalms 44:3 NKJV
Growing up with fear-based parenting can indeed leave lasting impacts, but it's important to remember that it's possible to overcome these effects. Here are a few strategies:
1. Acknowledge the Past-Recognize the impact of your upbringing on your current behaviors and feelings. This is the first step towards healing.
2. Therapy and Counseling-Working with a mental health professional can provide you with tools and strategies to address and overcome the effects of fear-based parenting.
3. Self-Care-Prioritize your mental and physical health. This can include regular exercise, a healthy diet, adequate sleep, and mindfulness practices like meditation or yoga.
4. Establish Healthy Relationships-Surround yourself with positive influences. Healthy relationships can provide a supportive environment where you can learn and practice new behaviors.
5. Set Boundaries-Learn to set and enforce healthy boundaries. This can help you establish a sense of control and safety in your relationships.
6. Self-Compassion-Be kind to yourself. Remember that it's okay to make mistakes and that you're deserving of love and respect.
7. Education-Learn about the effects of fear-based parenting. Understanding the root of your behaviors and feelings can help you address them effectively.
Peter Obi is busy sharing IDEAS while Osinbajo and co are busy sharing MONEY! Collect their money and vote for Obi cos he is on rescue mission and we must help him to help us.
Oba of Benin Tambuwal Bae U Yoruba Naijaloaded Mr Macaroni
I donβt know if Iβm right, but faithful men should get uniforms.. so we will able to recognize them. Weβre tired of heart breaks ππ₯ππ