quit porn
and replace your worn out boxers
get a haircut every 2 weeks
shower twice daily
own a few quality polos and button down shirts
have at least 5 pairs of footwear for different occasions
own at least 2 good perfumes, if you can afford it, invest in 1 quality designer fragrance
use a roll-on deodorant (not antiperspirant)
drink a glass of water first thing in the morning and do a few push-ups
brush your teeth twice a day and clean your tongue before retiring for the day
use the restroom before leaving the house
dress well no matter where youโre going
above all, love God
save, bookmark and share with your brothers
buena suerte as you walk with me. ๐ซฑ๐ผโ๐ซฒ๐พ
BREAKING NEWS: The Federal High Court sitting in Abuja has sentenced former Minister of Power, Saleh Mamman, to 75 years in prison for stealing public funds totalling about โฆ33.8 billion.
๐จ ๐๐ฅ๐๐๐๐๐ก๐: FIFA have officially announced the new rules for the 2026 World Cup!
1๏ธโฃ ๐ค๐จ๐๐๐ ๐ฆ๐จ๐๐ฆ: When a player is taken off, he has 10 seconds to leave the pitch. If they take longer, their replacement will have to wait one minute before entering, leaving his team with one fewer player.
2๏ธโฃ ๐ง๐๐ฅ๐ข๐ช-๐๐ก๐ฆ ๐๐ก๐ ๐๐ข๐๐ ๐๐๐๐๐ฆ: Once a throw-in or goal kick takes place, a 5-second timer will be applied. If the player takes longer than 5 seconds, it will result in loss of possession.
3๏ธโฃ ๐ ๐๐๐๐๐๐ ๐๐ง๐ง๐๐ก๐ง๐๐ข๐ก: A player receiving medical attention on the field MUST LEAVE and WAIT one minute before returning on the pitch, unless the injury was caused by a foul sanctioned with a card.
4๏ธโฃ ๐ฉ๐๐ฅ ๐๐ซ๐ฃ๐๐ก๐ฆ๐๐ข๐ก: VAR will now be able to review second yellow cards that have lead to a red, as well as incorrectly awarded corner kicks.
5๏ธโฃ ๐๐๐ฃ๐ง๐๐๐ก ๐๐ก๐ ๐ฅ๐๐๐๐ฅ๐๐๐ฆ: Only the captain is allowed to request explanations from the referee, if the rest of the players talk to the referee surround the referee, they will be given a yellow card.
๐จ๐จ| FIFA has ๐๐๐๐๐๐๐๐ several new rules for the 2026 World Cup aimed at reducing time wasting and improving decisions.
โ Substituted players must leave the pitch within 10 seconds, or the replacement waits 1 minute before entering.
โ Throw-ins must be taken within 5 seconds, otherwise possession goes to the opponent.
โ Players who receive medical treatment must leave the pitch for 1 minute before returning.
โ VAR can now review second yellow cards and corner kick decisions if there is a clear and obvious error.
[@espn]