OptiFit Inspired2Run

[SSISA @Sportscience_sa]

Looking pretty comfortable on his hilly forest route in training @2OceansMarathon @Rob_Vember @OptiFitRUN #RunAsOne

[Kathleen Mc Quaide @KathleenMcQ]

Hill training fun @NewlandsForest @2OceansMarathon with @OptiFitRUN @Sportscience_sa @Rob_Vember @BronskiBean

[Totalsports Two Oceans Marathon @2OceansMarathon]

Share your running achievements with us, no matter how big or small.

[SSISA @Sportscience_sa]

SSISA's Kathleen McQuaide and the iconic South African long distance runner Elana Meyer sharing… https://t.co/VgtCRywvJv

[SSISA @Sportscience_sa]

Our bodies are built for motion – not for stillness. Here’s what you can do to counter the perils of sitting. https://t.co/8Zg3ghVMMX

[Kathleen Mc Quaide @KathleenMcQ]

Runners out there - check this out. #injuryfree #runningshoe @Sportscience_sa @2OceansMarathon @OptiFitRUN https://t.co/GInB6CLcV5

[Bronwyn Maree @BronskiBean]

@KathleenMcQ @Sportscience_sa @OptiFitRUN thanks Kathy! With the help of friends like u!

[OptiFit Inspired2Run @OptiFitRUN]

Great advice newby runners! Could save you R1000's of rands! #Love2Run @grantcky @BronskiBean @NeilCarrick https://t.co/fKKE2hNM79

[Totalsports Two Oceans Marathon @2OceansMarathon]

What does it take to choose the right running shoe? @Rob_Vember visits @Sportscience_sa to find out. https://t.co/xwmQaDLWjv

[Kathleen Mc Quaide @KathleenMcQ]

Hard to believe it's a year ago since your @Sportscience_sa journey! You have achieved so much! @OptiFitRUN https://t.co/NdrGg3VCn8

[OptiFit Inspired2Run @OptiFitRUN]

Loads of useful tips from the experts & inspiration from the celebs as they train @Sportscience_sa @2OceansMarathon https://t.co/TxvshmIOzY

[Totalsports Two Oceans Marathon @2OceansMarathon]

Our video series continues. Today we introduce @Sportscience_sa as our Scientific, Medical & Wellness partner. https://t.co/luE2NXCdF0

[Bicycling SA @Bicycling_SA]

Rad vibe @OpenStreetsCT #breestreet. Loads on the go, incl a pump track for all ages to enjoy. #nocarsallowed

[OptiFit Inspired2Run @OptiFitRUN]

We're inspired for sure & are training hard so we have a great day as we #RunAsOne #OptiFit https://t.co/UMQVZSjSSO

[Totalsports Two Oceans Marathon @2OceansMarathon]

We're excited to launch the first video in the #RunAsOne series - prepare to be inspired!
https://t.co/FD9ueiEtSk

[OptiFit Inspired2Run @OptiFitRUN]

Anyone else take on the windy Bay2Bay? Great New Year's resistance training! #NeverStopPushing @MizunorunningSA https://t.co/E6BqjR4CEm

[Kathleen Mc Quaide @KathleenMcQ]

Bay2Bay in gale force winds required the slogan #NeverStopPushing! My light @MizunorunningSA Sayanara's made it fun!

[OptiFit Inspired2Run @OptiFitRUN]

So excited to launch our @OptiFitRUN Twitter group! Watch for amazing inspiration, information from novice and inspired runners! #love2run