Optimal Thrive

Metabolic Efficiency Training (TM) with Dina Griffin RD, Board Certified Sport Dietitian (@DinaGriffinRD) and Meredith Atwood (@SwimBikeMom)

[Optimal Thrive @optimalthrive]

Thanks @GenUCAN for new sponsorship of our @optimalthrive program with @dinagriffinrd #ThriveYourWay #OptimalThrive #NextLevel

[Optimal Thrive @optimalthrive]

Thanks @GenUCAN for new sponsorship of our @optimalthrive program with @dinagriffinrd #ThriveYourWay #OptimalThrive #NextLevel

[Optimal Thrive @optimalthrive]

Calling all ATHLETES! So why would an ATHLETE want to be "metabolically efficient"? https://t.co/opQO0H0fuU

[Optimal Thrive @optimalthrive]

GIMME MORE PUMPKIN! I love this pumpkin porridge recipe from Optimal Thrive's RD, Dina Griffin, with eNRG perfor... https://t.co/F9sQBOfjSb

[Optimal Thrive @optimalthrive]

How we respond to the “that didn’t go so well” food moments is a choice we all have. Optimal Thrive helps make it easier. #thriveyourway

[Optimal Thrive @optimalthrive]

Learn about Metabolic Efficiency Training on Episode 36 of @thesame24hours with @dinagriffinrd #tritalk #nutrition

[Optimal Thrive @optimalthrive]

What Metabolic Efficiency is NOT #3: "It's just another diet that I will follow and then stop..." https://t.co/opQO0H0fuU

[Optimal Thrive @optimalthrive]

Metabolic Efficiency Training: improving body's ability to use its internal stores of FAT! Yas!!! https://t.co/opQO0H0fuU @optimalthrive

[Optimal Thrive @optimalthrive]

What Metabolic Efficiency is NOT #2: "I will just train aerobically and burn more fat."
https://t.co/opQO0H0fuU

[Optimal Thrive @optimalthrive]

Yes! Chocolate cherry bites from Dina! #MetabolicEfficiency eNRG performance https://t.co/SCfAwEkwqX

[Optimal Thrive @optimalthrive]

Metabolically Efficient Peanut Butter Crunch Energy Balls— tasty bites have a 1:1 carb/protein ratio. Thanks eNRG... https://t.co/9L7PKt6fap

[Optimal Thrive @optimalthrive]

LAST DAY to apply! Applications are OPEN now for Optimal Thrive Athlete INTENSIVE!

Limited to twelve participants for a program beginning April 4th for intense focus and dedication to performance and personal nutrition for the 2018 racing season. Thi...
https://t.co/XBnGckhKGQ

[Optimal Thrive @optimalthrive]

Applications are OPEN now for Optimal Thrive Athlete INTENSIVE!

Limited to twelve participants for a program beginning April 4th for intense focus and dedication to performance and personal nutrition for the 2018 racing season. This is as close as it ...
https://t.co/XBnGckhKGQ

[Optimal Thrive @optimalthrive]

Applications are OPEN now for @optimalthrive Athlete INTENSIVE!

Limited to 12 participants for a program beginning April 4th for intense focus and dedication to performance and personal nutrition for racing season. #triathlon #tritalk #swimbikerun

https://t.co/XBnGckhKGQ

[Optimal Thrive @optimalthrive]

Applications are OPEN now for @optimalthrive Athlete INTENSIVE!

Limited to 12 participants for a program beginning April 4th for intense focus and dedication to performance and personal nutrition for racing season. #triathlon #tritalk #swimbikerun

https://t.co/XBnGckhKGQ

[Optimal Thrive @optimalthrive]

Applications are OPEN now for @optimalthrive Athlete INTENSIVE!

Limited to 12 participants for a program beginning April 4th for intense focus and dedication to performance and personal nutrition for racing season. #triathlon #tritalk #swimbikerun

https://t.co/XBnGckhKGQ

[Optimal Thrive @optimalthrive]

Applications are OPEN now for @optimalthrive Athlete INTENSIVE!

Limited to 12 participants for a program beginning April 4th for intense focus and dedication to performance and personal nutrition for racing season. #triathlon #tritalk #swimbikerun

https://t.co/XBnGckhKGQ

[Optimal Thrive @optimalthrive]

Applications are OPEN now for Optimal Thrive Athlete INTENSIVE!

Limited to twelve participants for a program beginning April 4th for intense focus and dedication to performance and personal nutrition for the 2018 racing season. This is as close as it ...
https://t.co/XBnGckhKGQ

[Optimal Thrive @optimalthrive]

Applications are OPEN now for @optimalthrive Athlete INTENSIVE!

Limited to 12 participants for a program beginning April 4th for intense focus and dedication to performance and personal nutrition for racing season. #triathlon #tritalk #swimbikerun

https://t.co/XBnGckhKGQ

[Optimal Thrive @optimalthrive]

Applications are OPEN now for Optimal Thrive Athlete INTENSIVE!

Limited to twelve participants for a program beginning April 4th for intense focus and dedication to performance and personal nutrition for the 2018 racing season. This is as close as it ...
https://t.co/XBnGckhKGQ