OptimumFitnessLC

Personal trainer-Leicester. Specialist in fat loss and muscle gain, I am based in my own private gym🏋🏼 feel free to contact me for more information.

[OptimumFitnessLC @optleicester]

Just posted a photo @ Optimum Fitness Leicester https://t.co/umXHowDWlV

[OptimumFitnessLC @optleicester]

Just posted a photo @ Leicester, United Kingdom https://t.co/q4bdEOIGR4

[OptimumFitnessLC @optleicester]

Just posted a photo @ Leicester, United Kingdom https://t.co/sCcNbcfy0P

[OptimumFitnessLC @optleicester]

It is NEVER too late to start your fitness journey. Our health is absolutely priceless ❤ #motivation #plan #dietplan #protein #musclefood #exercise #healthyeating #diet #healthylifestyle #clean #lifestyle… https://t.co/fVVkrgqYy5

[OptimumFitnessLC @optleicester]

We're delighted to be opening our doors again. Here at Optimum fitness we're taking the Covid situation very seriously. The best way of beating anything is to be fit and healthy, alot of you are eager to get back… https://t.co/epQQj4qzH4

[OptimumFitnessLC @optleicester]

Here at Optimum fitness we are taking Covid-19 very seriously. The private studio is disinfected after each client ensuring the safest environment for all clients to work out. #motivation #plan #300workout… https://t.co/hfxT40pOfT

[OptimumFitnessLC @optleicester]

Mother and daughter after their resistance training giving the HIIT challenge a go.✅ ➡️Did you know you can book as a small group and split the cost?⬅️ #motivation #plan #300workout #dietplan #protein #musclefood… https://t.co/YMODosXaJE

[OptimumFitnessLC @optleicester]

Just a few benefits of a good sports massage. Book your massage today with Shaun, a friendly qualified massage therapist and personal trainer. #Leicester #PT #massage #selfcare #recovery #Thurmaston #syston #leicestershire #MassageTherapy

[OptimumFitnessLC @optleicester]

Sonal smashing her single leg training over the Christmas break! She kept up with her training, enjoyed the festivities and is ready to drop her calories and burn some fat! Are you ready for the new year?… https://t.co/EIZOQ64ypo

[OptimumFitnessLC @optleicester]

Congrats to Jordan the winner of the #gamechangers rope challenge with an impressive 25 minutes!!!!! 🥇🥇🥇🥇#battleroaps #progression #progressiveoverload #hiit #flexibledieting musclefood #exercise #healthyeating #diet… https://t.co/HmPexMPeI2

[OptimumFitnessLC @optleicester]

My client Luisa casually smashing out some dips and single leg hip thrusts. Shes had life changing results doing one session per week, we do a full body workout and mix in some hiit cardio. Remember it’s all about… https://t.co/U2x057yOGw

[OptimumFitnessLC @optleicester]

@MullersAngels2 @Charlottegshore 👍

[OptimumFitnessLC @optleicester]

Clients who book in blocks of ten get a session for FREE! #privategym #personaltrainer #Leicester #Leicestershire #fatloss #musclegain #MondayMotivation #gym https://t.co/GePGeczEG2

[OptimumFitnessLC @optleicester]

This is Jit smashing a tri-set for legs in his last session. This is great for people who are struggling for time but want to get more volume in their sessions. It's also really good for fat loss and fitness as by… https://t.co/Sii4eRzqY4

[OptimumFitnessLC @optleicester]

Ramnesh came in unable to squat to the box(first vid). He had really tight through the hips and hamstrings through playing sport and sitting at his desk all day. Two mobility sessions later he can squat to the box… https://t.co/FQKMfVhkuc

[OptimumFitnessLC @optleicester]

Rehab work with Luke who has undergone an operation on his foot. This was his first session in which he did squats and managed 100kg 👊 #Leicester #personaltrainer #mobility #fatloss #StrengthTraining #strengthandconditioning #recovery #leicestershire #thurmaston #squats #LC

[OptimumFitnessLC @optleicester]

2 for 1 offer ends soon. There is still time to book in before the end of January if you're quick!! https://t.co/c2WH11olqS #Fitness #Leicester #Gym #PT #personaltrainer #thurmaston #Syston #privategym

[OptimumFitnessLC @optleicester]

For personalised diet plans or training plans visit https://t.co/qzEuQLSBPQ 🏋🏼 Now live!!! #diet #training #workout #health #Motivation ✅☝🏼️

[OptimumFitnessLC @optleicester]

https://t.co/g97L28LPeH 🏋🏼#goals #healthy #summer #holiday #diet #goodfood #beachbody #easy #health #wellbeing #happy #confident #fit #food

[OptimumFitnessLC @optleicester]

New website has launched visit https://t.co/g97L28LPeH #fitness #diet #dietplan #workouplan #exercise #fatloss #weightloss #muscle #getfit