Great article on how to make sure you keep to your new year resolutions....(though you might have to reconsider some of them first!)
The science of healthy habits: how to establish new habits as part of your training routine https://t.co/ub1foSKPZ2
Ireland’s teenage pariahs: ‘We are really at breaking point now’ - a tough read at the end of a touch year for a lot of people, but the impact on the young must be factored into everything we do to get beyond the Covid crisis. #buildbackbetter https://t.co/WkMgGJZTLx