nyx

coffee lover

[nyx @oreocalz]

october goals〝⌒∇⌒〝

— ed related

# intake > 1000-1500
# 10-15k steps
# work out 5-7 times/week
# 3l of water

— non-ed related

# always read lectures again after class
# start learning german again
# read/watch anything non uni related for at least 15-20 mins/day

[nyx @oreocalz]

@Lunekook tyyy

[nyx @oreocalz]

omg how tall is n1ngn1ng i just saw the video of her live saying she s 41 42 kilos....

[minnie @linobites]

ningn1ng revealing shes 41kg makes me really wonder how much gse11e weighs

[nyx @oreocalz]

i've had sm food these past few days my stomach really hurts and i just want to get back on track

[sarah @heavenbrat]

becoming the ‘best’ version of yourself has to do with more forgiveness towards old versions of yourself & believing you deserve better than what you settle for

[saanjh 🔮 @dontcrysaanjh]

time for the yearly rewatch

[nyx @oreocalz]

now i need to do this but eat under 1500 cals

basically i need to eat less sweets bcs the extra cals came from that😕

[nyx @oreocalz]

i've been hitting for a few days at least 100g of protein and i've had my intake between 2000-2500 cals and i have mantained tf

[nyx @oreocalz]

it's true protein is the goat

[nyx @oreocalz]

i've been hitting for a few days at least 100g of protein and i've had my intake between 2000-2500 cals and i have mantained tf

[𝐵𝑢𝑑𝑢𝑟 @bed0i_]

sometimes all you need is a big bowl of fruits with greek yoghurt and granola

[sarah @sarvielle]

i need to train myself to think like this. this is beautiful

[ningning pics @ningningspics]

SHE’S QUITE LITERALLY INSANE FOR THIS

[nyx @oreocalz]

if i wanted it bad enough i wouldn't care about anything else. if i could do it tired and unmotivated once i can lose weight and mantain it again

[nyx @oreocalz]

maybe i just really lack discipline and my ed isn't an actual problem that's making me overeat

[lia ★ ( -9.6kg/21.2lbs) @lovzmez]

I’ve never regretted a fast but always regret binging, I try to remind myself of that everyday

[kya_hai_Aditiiii! @also_aditi333]

To all girls out there, please eat less junk, maintain a healthy life style,improve ur sleep schedule, do tht fking workout or atleast move your body evryday, consume food mindfully.
Hormonal imbalance is a curse i swear!!
It's so fkn dangerous, I can't handle this shit anymore.

[nyx @oreocalz]

i only need 10k not more than that

[nyx @oreocalz]

i need to decrease the amount of steps i get in daily my legs hurt so bad and i also overeat due to eh