David

Owner and Coach at Origin Gym

[David @Origin_Gym]

@LFC Collymore

[David @Origin_Gym]

@joerogan I’ll add a box of salted caramel lindor chocolates 🙌🏼

[David @Origin_Gym]

Sunrise at the summit of Snowdon.

Met up at midnight, started the climb at 2am and got the sunrise at 4:45am.

Great gym experience

[David @Origin_Gym]

Bank holiday members class 💪🏼

[David @Origin_Gym]

Gym night out 🙌🏼

[David @Origin_Gym]

@LondonMarathon Hardest thing I’ve done in a long time. I cried when I finished and I never cry, my kids always tell me.

Thanks to everyone involved in making in happen from the organisers to the kids on the street handing out Haribo, it all made a difference 🙌🏼

[David @Origin_Gym]

@LondonMarathon What a guy. As much as this is a physical challenge you have some very hard conversations with yourself on the way round. Respect to everyone

[David @Origin_Gym]

@LondonMarathon 🙋🏻‍♂️

[David @Origin_Gym]

@speedomick Don’t need labels mate just go with the flow, some days are good, some great, some terrible, but it’s all normal 👍🏼

[David @Origin_Gym]

@IanDarke Yes

[David @Origin_Gym]

@rawsalerts *TRANSLATED*
A tree fell down 👍🏼

[David @Origin_Gym]

2mins at 9*

Takes me ages to get in but once that 5sec shock is over it’s all fine 👌🏼

[David @Origin_Gym]

Friday nights used to involve getting smashed in the Rubber Soul singing @BonJovi and @robbiewilliams songs on @PeteCityPrice karaoke.

Then getting a 30” pizza on the way home.

Tonight I’m taking an ice bath before watching Crufts with the kids 🤪

[David @Origin_Gym]

I wasn’t down to be on #motd in any aspect tomorrow but when my turn comes, I’ll decline #Solidarity @GaryLineker

[David @Origin_Gym]

A miracle weight loss jab does not change a persons habits, attitude or work ethic.

It is tough to make that positive change when you have to put yourself out there and basically admit you haven’t looked after yourself.

But tough it is, deal with it and move on.

[David @Origin_Gym]

Offering a ‘weight loss’ injection and then highlighting it as headline news in the media is all a part of the problem.

Having seen every type of person as a coach for over 10yrs there is nothing that can compete with moving more, eating better, sleeping well and recovering.

[David @Origin_Gym]

Had first screen issue with my Samsung Flip so the question is… #apple #samsung

[David @Origin_Gym]

⚠️5 MARATHONS⚠️

We completed this yesterday and met our initial target.

We’d love to get this to £6,500 now which is the amount it takes to run the hospice for ONE DAY.

Anything you can give will be appreciated

https://t.co/TWjt6UaEEq

[David @Origin_Gym]

⚠️QUADRUPLE MARATHON⚠️

Ruth vowed to do all she could to help support other families after her mum died.

On Saturday we will be completing a quadruple marathon.

Help us raise £4,000 for @mariecurieuk @Carra23

Anything you can spare would be massive RT
https://t.co/BhZxcpwUgT

[David @Origin_Gym]

⚠️FOUR MARATHONS IN ONE DAY⚠️
Myself and Ruth will be starting at 5am next Saturday to raise money for @mariecurieuk

We'll be completing marathons on
1️⃣SkiErg
2️⃣BikeErg
3️⃣Rower
4️⃣Air Runner

Please give anything you can or RT

Thanks

https://t.co/ahQV8A50jb