Sarah Dergins

Psychotherapist, adventurer, lover of special needs creatures.
Affordable courses in Mental health & Well-being:

[Sarah Dergins @originalworth]

https://t.co/pOm84423W2

[Sarah Dergins @originalworth]

@GlennonDoyle
We can do hard things.
https://t.co/fSzs84fYWY

[Sarah Dergins @originalworth]

"To me, food has been lots of things over the years: an escape, a source of power, a source of pleasure and comfort, pain, and control. In its purest form, food is energy. But you know, as much as I know, food is so much more than that."
https://t.co/uEPQ7137uL
#edrecovery

[Sarah Dergins @originalworth]

@MThriving
"People pleasing really boils down to one thing: control.
We try to control the perceptions of others. By presenting ourselves in a certain way, we believe that we have the power to do this."
https://t.co/BqKOyaNiLi.

[Sarah Dergins @originalworth]

@BreneBrown
Vulnerability is an easy skill to use in the past tense. It’s easy to speak of challenges overcome. Real vulnerability is being honest about thing we are currently struggling with, the things that have a way to punch us in the guts.
https://t.co/6PeLIWtr4W

[Sarah Dergins @originalworth]

I'm not sure we will ever love criticism, but learning to value it can be life-changing. How do you handle criticism? https://t.co/zwVsnjXXc0

[Rachel Held Evans (1981-2019) @rachelheldevans]

Seems more likely to me that Kavanaugh was so drunk he doesn't remember the assault than that the lady who passed the polygraph conspired in 2012 with a therapist to fake an assault to take down a potential SC nominee in the event that Hillary Clinton lost the 2016 election.

[Sarah Dergins @originalworth]

We each have a unique personality type and with it comes strengths and areas for improvement. Learn about your type and exercises for growth in our latest post!
https://t.co/JSqS4aAa1d

[Sarah Dergins @originalworth]

We are back and growing! Check out our latest newsletter for new products, articles, resources, and opportunities! https://t.co/UqPG4QYYF8

[Sarah Dergins @originalworth]

I just published “What Is the Mind, and How Do We Cultivate a Healthy One?” https://t.co/FGMpqiYANl

[Sarah Dergins @originalworth]

@NIMHgov How AI, therapists, and apps can be used to help treat mental health issues: https://t.co/sqrKYxbPhZ

[Sarah Dergins @originalworth]

February is national eating disorders awareness month! Check out this resource to learn more. Everyone knows someone. https://t.co/AiIKrouu6p

[NIH Women's Health @NIH_ORWH]

Eating disorders affect more women than men. Sort through the myths & learn the facts w/ this series of videos from @NIMHgov feat. @uncceed’s @cbulik. https://t.co/Lupcim8kjc

[Sarah Dergins @originalworth]

I just published “How Healthy Is Your Relationship with Food?” https://t.co/hPhFh24Ddo

[Sarah Dergins @originalworth]

@aedweb
For information on the food-relationship spectrum check out: https://t.co/MMBU0gSgA8

[Sarah Dergins @originalworth]

@nic85m @aedweb @WeightWatchers Well said.

[Sarah Dergins @originalworth]

February is National Eating Disorder Awareness Month. Do you have a healthy relationship with food? Find out: https://t.co/MMBU0gSgA8
@NEDAstaff #EatingDisorderAwarenessmonth

[Sarah Dergins @originalworth]

Do You Need to Retreat? How Taking Time Away Can Renew Your Focus.
Read more at: https://t.co/L3buqasMtQ
#retreats #indigonatureretreat

[Sarah Dergins @originalworth]

So much yes. https://t.co/1ncP11x5GD

[AmyPoehlerSmartGirls @smrtgrls]

Social entrepreneurs Rachel Zaslow ( Sister’s Keeper Collective) and Nicole Deggins ( @sistamidwife) are changing the conversation of Prenatal and Postnatal care. 👉 https://t.co/0pOEQZpyRi

[Sarah Dergins @originalworth]

True Inspiration. https://t.co/cKT5qb7mV8

[The Just Girl Project @justgirlproject]

Wlima Rudolph is a true survivor and American sporting hero. Despite having suffered from polio and a range of other life-threatening sicknesses, she became a triple Olympic gold medal winner in track and field. #BlackHistoryMonth #justgirlproject ❤️️ ❤️️

[Sarah Dergins @originalworth]

Lessons on confronting people-pleasing, perfectionism, judging others, embracing your gifts, &… https://t.co/6RazTrl2ME