As a parent I’d NEVERRRRR tell my kids “I’m not coming to get you” or “find you a way home” IDC IDC.. Rain, snow, hail. 3pm or 3am, I’m coming for mine! PERIOD!!
@quesadaaa_ building a habit of collecting the “good” stuff is like rewiring how your brain responds to the world. when you see proof that good things happen, even on the off days, it’s a lot harder to sink back into a negative loop.
a friend made the suggestion to start a note in our phone called “good things are always happening to me” and to purposefully find something to add to it every day.
absolute game changer.