LEARN TO BE YOUR OWN PERSONAL DOCTOR
1. TYPHOID FEVER.
Get unripe pawpaw, unripe
pineapple, ginger, lime orange and Lipton tea. Cut into pieces, boil with fermented corn water for one hour. Take one glass cup 3 times daily for one week. The ailment will disappear.
2. STOMACH ULCER.
Get 7-8 unripe plantain, peel them, cut them to pieces and pound. Put everything inside a plastic container, fill it with one gallon of water. Allow it to ferment for three days. Take one cup 2 times a day for one week. The ailment will disappear.
4) Restez actif.
Si vous ne faites pas d'exercice, votre corps ne perd pas d'énergie.
Si vous avez trop d'énergie, vous aurez du mal à bien dormir.
Essayez :
- La marche
- La course à pied
- L'entraînement HIIT
- L'haltérophilie.