From motion; comes stillness. While
#yoga & #meditation are often spoken of as different practices, done in different places-their practice are the same. Yoga is moving mindfulness,using our bodies as vehicle of awareness, challenging body & mind to ground in the senses, of Now
A sneak peak at the details found in @oscillationyoga 📍Petaling Jaya.
After a few days of hiatus, we are happy to share that we did a slight refurbishment and more rolling over. Discover it in our spacious, practice space and perhaps get your body moving as well #yoga