Good day to you.
Here are some tips to stay healthy:
- Be physically active for at least 30 mins most days of the week. 🏃♂️
- Eat more whole foods and less processed food. 🥗
- If you smoke, try to quit. 🚭
- Make sleep a priority. 😴
- Stay hydrated.💧
Have you done your routine health check this year ?
Walk into any of the Primary Health facilities around and check at very affordable rates.
#healthiswealth
Today, our School Health Education unit visited Seat of Wisdom Catholic Secondary School in Akure to educate the students on #PersonalHygiene and #AdolescentLifeBuilding skills.
#HappeningNow
In collaboration with @UNICEF_Nigeria Nigeria, the @osphcdb is conducting a 3-day Capacity Building Training focused on Social Behavioral Change-Community Engagement (SBC-CE) for Health Education Officers (HEOs).
Contraceptives are more than just a method of preventing pregnancy. They are a tool for social and economic development, gender equality, and human rights. On #WorldContraceptionDay, we celebrate the achievements and challenges of family planning in Africa. #PowerOfOptions
🚨New study shows that women who consume 1 or more sugar-sweetened beverages per day have a significantly higher risk of liver cancer and chronic liver disease mortality. Say no to sugary drinks and protect your liver! #LiverHealth#SugarKills#HealthyLiving 🍎🥦🥕
Warm congratulations to Prof. Muhammed Ali Pate and Dr. Tunji Alausa on your inauguration as the Honorable Minister of Health and Social Welfare and Minister of State, Health and Social Welfare, respectively.
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Warm Congratulations to Prof. @muhammadpate, the Coordinating Minister of Health and Social Welfare of the Federal Republic of Nigeria.
We're excited to embrace your leadership and work towards enhancing Nigeria's national health security. We wish you success in your new task.
Malaria poses a serious threat to expectant mothers. Timely prevention and treatment can safeguard both the lives of pregnant women and their precious infants.
#IsupportNEMCHIC