"Kids aren't going to sign up for an injury prevention program. Call if a performance enhancing program and they will. Aren't they really the same thing?" @mikereinold#TCC2017
Guilty of skipping your stretch post work out and feeling stiff later? All great ways to stay loose for that next mile! #dynamicwarmup https://t.co/xiX4xhgiRU
Just another reason to #GetPT1st. Have a therapist at OSR check out your knee before starting medical intervention. Free 10 min consults! https://t.co/XiAx8GXgF3