@vasinamhezi

[Sahel Revolutionary Soldier @beyondB_DAG]

A Malawian man finally summon up the courage to confront his South African tormentor and reveal the weaknesses and problems in South African work ethos , as he departs South Africa.

[Panashe @NasheCeezet_zw]

My uncle worked at a prison as a prison guard for 13 years.
One inmate never got visitors.

Never made calls, never received letters.
Quiet guy, read books all day.
Never caused problems.
Then one Christmas my uncle said he asked him
"Does nobody care about you?"
The inmate laughed and said,

[freelance @PhillipSibanda8]

Ndaseka hangu

[@vasinamhezi @oswellki]

@sepril23NG “ I want”

[freelance @PhillipSibanda8]

When the brave decide to stand up against the wicked Dudula thugs. Well done to the Nigerian man who challenged the coward. Badudule yena uDudula wadlala phansi thank mdawini tshisa

[Dennis #GODISINIT #DisbandZEC @ZECzim @SLmore08]

@LynneStactia Garwe apa razvicherera gomba rarisingabudi.

[@vasinamhezi @oswellki]

@salahudeen33 Question

[@vasinamhezi @oswellki]

@SportyPredict BTTS.

[@vasinamhezi @oswellki]

@CastleLagerZW Caps United 0-2 Ngezi Platinum

[@vasinamhezi @oswellki]

@afc_com_bank Man United 1-2 Man City

[@vasinamhezi @oswellki]

@afc_com_bank Nigeria 3-2 Zimbabwe

[@vasinamhezi @oswellki]

@Odikiwise Nigeria 3-2 Zimbabwe

[@vasinamhezi @oswellki]

@sam_dzivah Nigeria 3-2 Zimbabwe

[@vasinamhezi @oswellki]

@zuva_petroleum BO8

[@vasinamhezi @oswellki]

@IntAfricabet Man city to win 3-1

[Prince Fynn @Prince_Fynnd]

GENERAL MEDICAL ADVISE !

HIGH BP
----------
120/80 -- Normal
130/85 --Normal (Control)
140/90 -- High
150/95 -- V.High
----------------------------

PULSE
--------
72 per minute (standard)
60 --- 80 p.m. (Normal)
40 -- 180 p.m.(abnormal)
----------------------------

TEMPERATURE
-----------------
98.4 F (Normal)
99.0 F Above (Fever)

Heart Attacks And Drinking Warm Water:

This is a very good article. Not only about the warm water after your meal, but about Heart Attack's . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while
eating. For those who like to drink cold water, this article is applicable to you. It is very Harmful to have Cold Drink/Water during a meal. Because, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats
and lead to cancer . It is best to drink ordinary
or warm water after a meal.

French fries and Burgers are the biggest enemy of heart health. A coke after that gives more power to this demon. Avoid them for
your Heart's & Health.

Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes.

A cardiologist says if everyone who reads this
message and repost, you can be sure that we'll save at least one life.

-BLOOD GROUP COMPATIBILITY

Compatible Blood Types

O- can receive O-

O+ can receive O+, O-

A- can receive A-, O-

A+ can receive A+, A-, O+, O-

B- can receive B-, O-

B+ can receive B+, B-, O+, O-

AB- can receive AB-, B-, A-, O-

AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-

[@vasinamhezi @oswellki]

@ChickenInnZW Arsenal win

[@vasinamhezi @oswellki]

@afc_com_bank Manchester city 2 Arsenal 1

[@vasinamhezi @oswellki]

@expertwith_AI Can a