Stair Climb is siong. Second day your calf will sore if you go up and also go down. It the down that make your calf pain not the up.
#stairclimb#stairclimbing https://t.co/rmfzH2Xncq
Another lazy run to clock some distance and see my heel will pain or not. Like that also can spot Elites. When they run toward me I can feel the force. Scary Elites🙊 https://t.co/UbTOhQUKfM
Run also can spot a elite. He saw my shack face. Lol
Need more running.
https://t.co/c5HaZEir5m
#5kmrun#sgrun#runningsolo#slowrunner https://t.co/8z3CHwNpdz