Ollie Turton

[Ollie Turton @oturton]

What’s stopping you?
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Too tired!
Not enough time!
Not enough money!
Too busy!
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Or is it just you stopping you? We easily fall back on our excuses. Start this coming week without them @… https://t.co/2d3PCNGdgp

[Ollie Turton @oturton]

Honestly the last month I’ve allowed my thoughts dictate my actions.
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Too tired to train... what’s the point... can’t be bothered... too hungry... everyone is on gear... etc
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Today was… https://t.co/TYoCRNa2rf

[Ollie Turton @oturton]

Great week working with @pelts_86 of @cardiffcityfc and @S0Shea and look forward to catching you next time... and remember if you fancy a preseason block I’m around 😬 🔹
Lee came in with a… https://t.co/P4vru4Bruf

[Ollie Turton @oturton]

Little #throwback to when I used to chase eggs... already itching for @dubai7s this year to come round.
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Btw 💯 English but Wales had nice @underarmour underarmourme stash 😬😂 @ Dubai,… https://t.co/hRmFgdvffK

[Ollie Turton @oturton]

Awesome time down @DanatJDResort well worth the drive. Thanks again for having us @ Danat Jebel Dhanna Resort https://t.co/OEISM9Ytfv

[Ollie Turton @oturton]

When you’re meant to get 3 but bottle it after 1
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Strength phase over currently into week 2 of some volume trying to reducing a bit of body fat %
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Not changing my macros I prefer to… https://t.co/nQKEpfLIVr

[Ollie Turton @oturton]

Almost the weekend 🙌
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Wonder what it holds for the tribe aka @rhianadams7 & adventures_of_seren
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Any suggestions of what/where to go let me know below @ The Retreat Palm Dubai MGallery… https://t.co/PO9ZEh8d5R

[Ollie Turton @oturton]

I love this site! https://t.co/Rms1xUptZ4

[Ollie Turton @oturton]

Lunge, lunge and lunge some more.
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Deficit Reverse Lunge great variation of the reverse lunge to increase your range of motion and strengthen your posterior chain
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#bootybuilder @ Dubai… https://t.co/p5HfFXQ3Dv

[Ollie Turton @oturton]

Alternating Isometric Incline DB Press
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Great exercise for building uni lateral strength as well as stability
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Great session down 6pdxb with @jonnyyoungfit watching him smash a 150kg… https://t.co/TqhNFBDv5Q

[Ollie Turton @oturton]

Full Body Roll Out *variation
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Kneeling rolls out too easy? Full… https://t.co/9EJ5EEf9ux

[Ollie Turton @oturton]

Great evening out at thegreenplanetdubai with these two. Well worth a visit... especially when… https://t.co/sPFlEgixxi

[Ollie Turton @oturton]

Have a great weekend everyone!

#weekend #weekendvibes #dad #dadbod #family #familyweekend… https://t.co/9FZbYYu2Zp

[Ollie Turton @oturton]

Need a goal to stride for!
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Looking for suggestions, people said try crossfit, do a triathlon,… https://t.co/3VUcB3oQvJ

[Ollie Turton @oturton]

Tall Kneeling alternating KB press
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I love to use the half kneeling and tall kneeling… https://t.co/x0sG1XVUfj

[Ollie Turton @oturton]

Hip Thrusts not just for making an inappropriately angled video or a sculpted booty for showing… https://t.co/9YMx7hEGNl

[Ollie Turton @oturton]

The Half Kneeling anti-rotational shoulder press
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Someone told me I need to do some abs… https://t.co/llG5IiMwg2

[Ollie Turton @oturton]

I do love a exercise variation
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Cross Body KB Bent Over Row
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Rowing exercise that allows for… https://t.co/9Y0njvIUVC

[Ollie Turton @oturton]

Squats off the menu currently
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Back to building some unilateral strength
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Probably my favorite… https://t.co/fKRl4VR0fq