OurMindAtBay

Life coach and therapist.
Podcast - Sur le Divan on @Castbox_fm
A Hope Generator!
A safe space for a conversation about mental health and suicide prevention.

[OurMindAtBay @ourmindatbay]

🌟I've created 4 eBooks filled with daily inspiration and all "Sur le Divan/On the Couch Series" subscribers get an amazing discount.🌟

Sublime images, inspiring quotes, an invitation to introspection and your own creative space.

Comment or DM "SUBSCRIBER" for more details ❤️

[OurMindAtBay @ourmindatbay]

Becoming @ourmindatbay

Same Vision - And for the content... We'll see 😊

Rebirths. Yeah!

Wishing you a great end to your day!

Come and find me on TikTok @ourmindatbay

https://t.co/toWMPQYTcf
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#gettingthroughtogether #coaching #therapy #mentalhealth

[OurMindAtBay @ourmindatbay]

“Tomorrow, is the first blank page of a 365 page book. Write a good one.” Brad Paisley

Thank you for having been a part of this crazy and amazing voyage.

I hope you enjoyed your time with me and I hope the time you've invested over here was of some benefit to you. I truly do😊

[OurMindAtBay @ourmindatbay]

“The whole life of the individual is nothing but the process of giving birth to himself; indeed, we should be fully born when we die, although it is the tragic fate of most individuals to die before they are born.” Erich Fromm

It's all there!

:)

https://t.co/AaiMlTBOuy

[OurMindAtBay @ourmindatbay]

"Help me to see new ways of being as I release old ways of seeing." Iyanla Vanzant

Yup, that’d be great. Thanks 🙂

Wishing you an amazing day!

https://t.co/AaiMlTCmk6
https://t.co/toWMPQZr1N

#mentalhealth #innergrowth #patternbreaker #counseling #motivationalquotes #coaching

[OurMindAtBay @ourmindatbay]

“You've got to learn to leave the table when love's no longer being served.” Nina Simone

Let’s all refuse those crumbs!

Have a great day.

https://t.co/AaiMlTCmk6
https://t.co/toWMPQZr1N

#patternbreaker #selfcare #healing #inspiration #happiness #mindset #success

[OurMindAtBay @ourmindatbay]

“You are not the darkness you endured. You are the light that refused to surrender.” John Mark Green

And that Light has never been more needed.

From one tiki torch to another, thank you for helping us all find our way.

Have a great one 😊

https://t.co/toWMPQZr1N

#healing

[OurMindAtBay @ourmindatbay]

“The next message you need is always right where you are.” Ram Dass

The answers we so desperately seek are usually right here, waiting for our acknowledgement.

The work then wouldn’t be so much in the seeking, but the accepting.

Wishing you all an amazing end to your day😊

[OurMindAtBay @ourmindatbay]

“You're under no obligation to be the same person you were 5 minutes ago.” Alan Watts

(Just in case no one had told you yet).

Pass it on 😊

❤️

https://t.co/AaiMlTCmk6
https://t.co/toWMPQZr1N

#innergrowth #patternbreaker #selfcare #counseling #coaching #therapy #healing

[OurMindAtBay @ourmindatbay]

“The past doesn't exist except as a memory, a mental story, and though past events aren't changeable, your stories about them are. You can act now to transform the way you tell the story of your past, ultimately making it a stalwart protector of your future.”
Martha Beck

[OurMindAtBay @ourmindatbay]

“Love does not consist in gazing at each other, but in looking outward together in the same direction.” Antoine de Sainte-Exupéry
❤️

@getinthemudpodcast
https://t.co/AaiMlTBOuy
https://t.co/toWMPQYTcf

#mentalhealth #inspiration #mindset

[OurMindAtBay @ourmindatbay]

"The smallest act of kindness is worth more than the greatest intention." Khalil Gibran

What act of generosity made the most difference for you today?

And were you the recipient of this gift or were you the source?

😉

https://t.co/AaiMlTTpm6
https://t.co/toWMPQHhNF

#kind

[OurMindAtBay @ourmindatbay]

“Through our eyes, the universe is perceiving itself. Through our ears, the universe is listening to its harmonies. We are the witnesses through which the universe becomes conscious of its glory, of its magnificence.” Alan Watts

https://t.co/toWMPQYTcf

#inspiration #mindset

[OurMindAtBay @ourmindatbay]

“The greatest act of courage is to be and to own all of who you are without apology, without excuses, without masks to cover the truth of who you are.” Debbie Ford

Wishing you all the most courageous of days 😊

@getinthemudpodcast
https://t.co/AaiMlTBOuy

[OurMindAtBay @ourmindatbay]

“What do we live for if not to make the world less difficult for each other?” George Eliot

At the absolute very least... Let's just not make it harder!

Wishing you all an amazing day 😊

@getinthemudpodcast

https://t.co/AaiMlTCmk6
https://t.co/toWMPQZr1N

#inspiration #mindset

[OurMindAtBay @ourmindatbay]

“The planet does not need more successful people. The planet desperately needs more peacemakers, healers, restorers, storytellers and lovers of all kinds.” Dalai lama

Yes! More Love!!

Wishing you an amazing Sunday 😊

@getinthemudpodcast
https://t.co/toWMPQHhNF

#mentalhealth

[OurMindAtBay @ourmindatbay]

"Change will not come if we wait for some other person or if we wait for some other time. We are the ones we've been waiting for. We are the change that we seek." @BarackObama

Thank you for answering that call by the way!

Wishing you a great day 😊

https://t.co/toWMPQHhNF

[OurMindAtBay @ourmindatbay]

“Once you make a decision, the universe conspires to make it happen”. Ralph Waldo Emerson

So the recipe would then be : Choose. Surrender.

Easy-Peasy 😇

Wishing you a great end to your day!

@getinthemudpodcast

https://t.co/AaiMlTBOuy
https://t.co/toWMPQYTcf

#mentalhealth

[OurMindAtBay @ourmindatbay]

“Love.. is seeing the unity under the imaginary diversity”. Sri Nisargadatta Maharaj

All different but the same 😊

Wishing you all an amazing day!

@getinthemudpodcast

https://t.co/AaiMlTBOuy
https://t.co/toWMPQYTcf

#mentalhealth #counseling #coaching #therapy #psychology

[OurMindAtBay @ourmindatbay]

“Education is the most powerful weapon which you can use to change the world.” Nelson Mandela

Wishing an amazing day to all the great students out there 😊

@getinthemudpodcast

https://t.co/AaiMlTBOuy
https://t.co/toWMPQYTcf

#mentalhealth #innergrowth #selfhelp #counseling