letlhare

Water Engineer: Liverpool Fan 🤗

[letlhare @outlule_lk]

Your Life Is Your Story. Write Well. Edit Often.

[Jackie Phamotse @JackiePhamotse]

Lord, please bless Orlando Pirates 🏴‍☠️, protect our players and give our technical team wisdom.
In Jesus Mighty name we will have a good season.
Amen 🙏 ❤️

[Track & Field Gazette @TrackGazette]

Men’s 400m startlist - Silesia Diamond League

​🇧🇼 Collen Kebinatshipi
🇿🇦 Zakithi Nene
🇺🇸 Jacory Patterson
🇺🇸 Rai Benjamin
🇺🇸 Chris Bailey
🇹🇹 Jereem Richards
🇭🇺 Attila Molnár
🇧🇼 Bayapo Ndori
🇵🇱 Maksymilian Szwed

- ​August 23rd

[Poonam @Aiwithpoonam]

The only 3 types of cardio you need to lose fat.

1. Walking

[Travis Miller @travismillerx13]

Collen Kebinatshipi 43.44 400m to win #MonacoDL!

🇧🇼National record
💎Diamond League record
✅Meet record

[MADRID SPOT🟨 @MadridSpot]

Top scorers at the expanded Club World Cup so far:

• Messi: 3 of 4 matches vs teams that didn’t qualify for the last edition.
• Mbappe: 3 of 4 matches vs teams that didn’t qualify for the last edition.
• Haaland: 1 of 4 matches vs teams that didn’t qualify for the last edition. His own team likely wouldn’t have qualified under the old format either, though that’s impossible to say for certain.
• Vinicius Jr: 2 of 4 matches vs teams that didn’t qualify for the last edition.

So let’s not forget that expanding the tournament from 32 to 48 teams has created far more opportunities for stat padding. This edition features the weakest overall field and the highest possible number of matches, making individual scoring numbers less comparable to previous formats.

[Track & Field Gazette @TrackGazette]

DIAMOND LEAGUE RECORD!!!

Collen Kebinatshipi 🇧🇼 stormed to an emphatic win in the men's 400m at the Paris Diamond League, storming to a Diamond League Record of 43.54s!

He was just 0.01s off his National Record.

A really strong Zakithi Nene 🇿🇦 was 2nd in 43.89s, followed by Chris Bailey 🇺🇸 in a PB of 44.06s.

[ET @FastElaine]

Thanks Gaborone Batswana for having us, we had a time. The devil tried to schedule your downfall, God declined the appointment! You’re coming out on top!
#bigmachine#fastelaine#faith#hiswill#perseverance#patience

[Joel Osteen @JoelOsteen]

Don’t fight where you are; embrace where you are. Make the most of each day. Don’t get so focused on the future that you miss the beauty of this day. Don’t let the past keep you from seeing the good things in your life right now.

[CAPTAIN PLANET 4X4 @CAPTAINPLANETGH]

Exactly 👍

[letlhare @outlule_lk]

Tuesday, 6 January 2026 : Solemnity of the Epiphany of the Lord (Homily and Scripture Reflections) https://t.co/l9GHqzletZ via @PCMDavidCKang

[World of Statistics @stats_feed]

Best places to travel in 2026.

1. 🇵🇪 Peru
2. 🇱🇰 Jaffna, Sri Lanka
3. 🇺🇸 Maine, USA
4. 🇪🇸 Cádiz, Spain
5. 🇷🇪 Réunion
6. 🇧🇼 Botswana
7. 🇨🇴 Cartagena, Colombia
8. 🇫🇮 Finland
9. 🇮🇪 Tipperary, Ireland
10. 🇲🇽 Mexico City, Mexico
11. 🇬🇹 Quetzaltenango, Guatemala
12. 🇨🇦 British Colombia, Canada
13. 🇮🇹 Sardinia, Italy
14. 🇧🇷 Liberdade, São Paulo
15. 🇳🇱 Utrecht, Netherlands
16. 🇧🇧 Barbados
17. 🇰🇷 Jeju-Do, South Korea
18. 🇳🇿 North Island, New Zealand
19. 🇺🇸 Theodore Roosevelt National Park, North Dakota
20. 🇻🇳 Quy Nhon, Vietnam
21. 🇰🇭 Siem Reap, Cambodia
22. 🇹🇭 Phuket, Thailand
23. 🇦🇺 Ikra–Flinders Ranges and Outback, South Australia
24. 🇹🇳 Tunisia
25. 🇸🇧 Solomon Islands

(Lonely Planet)

[Track & Field Gazette @TrackGazette]

Men's 4x400m final to be run in the rain in Tokyo!!😬

[Elvis 🇬🇭 @Kayjnr10]

Wow, the Botswana 4×400m relay men have won Africa's first gold in the 4×400m relay competition.

What an astounding performance, herhh 🔥🔥🔥🔥

[letlhare @outlule_lk]

Fantastic, well done lads

[Travis Miller @travismillerx13]

WHAT A RACE!

400M WORLD CHAMP 🇧🇼COLLEN KEBINATSHIPI CHASES DOWN 400MH WORLD CHAMP🇺🇸RAI BENJAMIN ON ANCHOR TO WIN FIRST 4X400M TITLE FOR BOTSWANA!

[Chi @WasgoodChichi]

Afternoon everyone. We have been invited to represent Botswana at FAME Week Africa from 1–3 September to pitch our film projects to global streamers, distributors, and funders.

Any contribution, big or small, will help us cover travel and participation costs. 🙏🏽

[𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁 @GodswillChemist]

Young people aren’t dying from protein deficiencies
They’re dying from fiber deficiencies

Fiber is key to:
• Protecting against colon cancer
• Fighting heart disease
• Boosting fat loss

Yet 95% of people don’t get enough.

Here are high-fiber foods you need:🧵

1. Chai seeds

[Simon Madowa @simon_madowa]

One of the standout athletes of the 2025 African Junior Championships!

Botswana's Justice Oratile stood out in Abeokuta, winning three GOLD medals to put the world on notice about his big prospects in the sport.

▪️400m 🥇
▪️200m🥇
▪️4x400m🥇

He is surely destined for the top

[Track & Field Gazette @TrackGazette]

Men's 100m entries - London Diamond League

🇺🇸 Noah Lyles
🇿🇦 Akani Simbine
🇧🇼 Letsile Tebogo
🇯🇲 Oblique Seville
🇯🇲 Ackeem Blake
🇬🇧 Zharnel Hughes
🇬🇧 Louie Hinchliffe
🇬🇧 Jeremiah Azu

- July 19th

[Tanya @taniawithay]

Facts!

[Kiah @UtdKiah]

In 1985, Nike was losing the basketball market to Adidas.

Desperate for a win, they gambled $250,000 on a rookie named Michael Jordan.

That $250,000 investment turned into a $6,000,000,000 brand.

Here’s the story behind the greatest gamble in sports history: