Out of the Box Physical Therapy

Outpatient orthopedic physical therapy practice geared towards improving the lives of athletes and the active population.

[Out of the Box Physical Therapy @outofthebox_pt]

@Bambino_Bets No shot

[Out of the Box Physical Therapy @outofthebox_pt]

@Bambino_Bets Bad month huh

[Out of the Box Physical Therapy @outofthebox_pt]

@DommyLocked 🤌

[Out of the Box Physical Therapy @outofthebox_pt]

Happy Thanksgiving!!

https://t.co/L6VdOtBJeF

[Out of the Box Physical Therapy @outofthebox_pt]

All athletes, heck, all individuals need unilateral resistance training - prove me wrong

[Out of the Box Physical Therapy @outofthebox_pt]

Check out our August Patient of the Month! #TeamOTB #otbathlete https://t.co/46PcnGjpN7

[Out of the Box Physical Therapy @outofthebox_pt]

The #1 predictor for injury is previous injury. If you’ve been injured before, you are at a higher risk for being injured again.

[Out of the Box Physical Therapy @outofthebox_pt]

Your best posture is your next posture #outoftheboxthoughts

[Out of the Box Physical Therapy @outofthebox_pt]

If your provider is only looking at your painful joint, find a new provider. #outoftheboxthoughts #otbphysicaltherapy #regionalinterdependence

[Out of the Box Physical Therapy @outofthebox_pt]

Regional Interdependence: when seemingly unrelated impairments contribute to/are associated with the primary complaint. #outoftheboxthoughts #otbphysicaltherapy

[Out of the Box Physical Therapy @outofthebox_pt]

The #1 predictor for injury is previous injury. If you’ve been to injured before, you are at a higher risk for being injured again.

[Out of the Box Physical Therapy @outofthebox_pt]

Tendons respond to load, not rest.
#outoftheboxthoughts #otbphysicaltherapy

[Out of the Box Physical Therapy @outofthebox_pt]

https://t.co/0w5YO3YKIH

[Out of the Box Physical Therapy @outofthebox_pt]

Check out our August Newsletter, and help us Welcome Dr. Nick to #TeamOTB !!! https://t.co/CZ14ZplpxF

[Out of the Box Physical Therapy @outofthebox_pt]

Don’t let insurance dictate your rehab. If you need more PT to be able to do the things you love, go get more PT!

[Out of the Box Physical Therapy @outofthebox_pt]

How incredibly impressive is this?! I’d love to hear what his routine is to maintain his health 🤘🏼

[Novak Djokovic @DjokerNole]

🙏🏼❤️❤️❤️❤️❤️❤️ #Wimbledon

[Out of the Box Physical Therapy @outofthebox_pt]

Check out our July Newsletter!
https://t.co/r1wshx32de

[Out of the Box Physical Therapy @outofthebox_pt]

Our June Newsletter!

https://t.co/AZiln7x0R3

[Out of the Box Physical Therapy @outofthebox_pt]

Mobility: the combination of strength and flexibility. How strong are you throughout your ENTIRE range of motion in EACH joint? Bring every joint through its whole range ACTIVELY everyday to maintain and even increase your mobility!

[Out of the Box Physical Therapy @outofthebox_pt]

Prepare for the life you WANT to have!