βοΈThere was a guy on here who advertised meditation-adjacent coaching to get comfortable with physical exercise. Does anyone know who I mean? I forgot to bookmark his page :(
The whole "no one is actually looking at you and judging you" thing is blatantly false. They are totally looking and judging. Personally I examine and assess strangers all the time. However, I do not CARE, it's just idle observation. And that's the true important takeaway: the judgment of strangers is unimportant because they are not invested in your life and have no stake in what you do or how you do it.
I haven't really used this account since I was super depressed and sick, logging on here again has a bit of an ugh vibe to it.
But I am doing very well now! And I managed to claw my way up thanks to a bunch of people I found on here, so I'm very grateful this account happened!
I haven't really used this account since I was super depressed and sick, logging on here again has a bit of an ugh vibe to it.
But I am doing very well now! And I managed to claw my way up thanks to a bunch of people I found on here, so I'm very grateful this account happened!
.@ovid_returns, a software engineer in Norway, talks about his experience with @myayu_health:
- Recovering from a lifetime of being sickly and low-energy and a severe post-viral crash (possibly long COVID)
- Being able to eat gluten again
- Hitting dead ends in mainstream medicine
- What makes @jessicavellela different
[Not medical advice, results not typical]
@alexislearning Most of it is the same core ideas re-applied to various life situations. You get the hang of it after a while. My tip is to just pick the topics that seem interesting to you, you don't need to hear every ep