Happy Wisdom Wednesday everyone! Coping with grief is all about knowing when to hold on and when to let go. You are whole right here right now and you are enough!
While we may think that grieving is only about crying. Conversely, that means if someone is not crying, they're not grieving. But that limits what grief is, how it is expressed, and how we can recognize it. Remember to be kind as we never know what someone is going through.
Its time for another Free at Last Friday! Freedom isn't about not feeling the grief, it's about walking through it with our heads held high. Where there is grief there is love π
Happy Wisdom Wednesday everyone! There is no one definition of grief, we have to let it come and be what it is... The key to healing is to not have expectations for what your grief is supposed to look or feel like. #gowiththewind#wisdomwednesday#greifandloss#keytohappiness
Happy Free at Last Friday Everyone!! We often feel like grieving and the intense emotions behind it are something we simply cannot free ourselves from... Always remember that when you numb sadness, you also numb happiness and joy. It's okay to FEEL!
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Hello All! On this Free at Last Friday we want your opinion! How do you define freedom from grief? How do you define freedom overall? I would define freedom as a shift a greater understanding of the mind itself and how it works. You are more powerful than you know! #definefreedom
Underneath your fears lie great opportunities. Because when you start doing the things that scare you the most, tearing down the invisible barriers that separate you from the good life, you become the person youβve always dreamed about in your mind
Hello All! Its time we knew the truth about trauma. It is so often deemed only a negative thing when in reality it is a glimpse of our true strength and wisdom.
#withdarkthereislight#Truthabouttrauma#griefandloss
We avoid grief by attempting to get the world to fit into our mold, or attempting to escape the normal movement of life, or seeking peace and safety at the expense of reality. It is often only through loss, suffering, and grief that we have access and freedom in the here and now.
ts time for another Thankful Thursday! Today we give thanks for evolving through grief. Grief is like no other human feeling in the world because through its darkness there is light!!
On this Thankful Thursday we want to give thanks for transformation. Sometimes we are not able to see the light through the dark.. and when grief feels like it is only a sad time remember you are transforming into the next beautiful stage as well!
today's Truthful Tuesday, we ponder the truth about grief. Truth is, noone can put one single definition on grief. Grief is a personal one of a kind journey, it may be a lifelong journey for many. Remember grief is simply the price we pay for love. #embracethejourney#loveandloss