βMuch of our own happiness often comes from taking interest in the happiness of others.β
When others achieve success, enjoy fam time, smile, it can go 1 of 2 ways: you can appreciate & root on, or ask why not me, & tear down. Building up is where itβs at! https://t.co/63qN5fTO3J
Had the chance to hear Hayden Hurst speak with @ownyourroar and @SameHere_Global two years ago. His story, among others, helped me immensely.
Opened my eyes to some things I needed to work through.
Made a therapy appointment the next day and started therapy the next week.
With COVID-19's unfortunate effects on training & competition, mental health is of paramount importance for student-athletes β now more than ever. Itβs an honor to be recognized alongside impressive individuals who are championing mental health in the college athletic realm.
Incredibly proud of Gymnast Olivia Lubarsky for all she has accomplished at Towson. Recently she took the time to reflect her thoughts in a blog for @MentalHealthAm on COVID-19βs impact on her and many others careers that were cut short. Check it out! https://t.co/bZPFPoblEO
MEETING TOMORROW! 8pm in Linthicum lecture hall. Skype call with sports psychologist, Dr. Ben Strack. He will discuss the book βThe Power of Nowβ and our ability of controlling our thoughts. Strack has worked with US Olympic athletes and professional athletes in the MLB and NHL.
Hi!! Own Your Roar is looking for someone to take over the social media accounts this upcoming semester. We currently have a Instagram and a Twitter page that require some daily maintenance and creativity. Please dm this account or @cmcherv if youβre interested. Thank you π₯³π₯³
This week's @Towson_TSN Student-Athlete Spotlight features the reigning @CAASports Volleyball Player and Setter of the Year Marrisa Wonders of @Towson_VB!