@Ellexskinni ur not stupid, and it's a chronic form of depression - also known as peristant depressive disorder
kinda like living in a gray fog where ur not severely depressed but also not happy at all.
feels a bit like being an alive ghost
i've been so inactive but i did lose +-3kg since i stopped being active on edtwt, i can imagine the constant talking about food or weight doesn't help a soul with actually losing it
listen to ur body, you end up consuming less than you think is necessary