Strong bones & muscles can come from plants! 🌱💪
Just a couple of plant-based sources of calcium include:
🥬 Kale & bok choy
🥜 Almonds & tahini
🥛 Fortified plant milks
🍲 White beans & tofu
Ditch the dairy! 🐄🚫
👉 Get FREE nutritious plant-based recipes here: https://t.co/0edZHsUsp8 🌱
🎨: @teamveganfta
#calcium #nutrition #plantbased #vegannutrition #plantbaseddiet
📢 Time is running out: Help Compassion In World Farming reach 1 million signatures on their #ENDIT petition!
Together, we can urge world leaders to end factory farming and a create a better food system for animals, people, and the planet.
Add your name: https://t.co/yXfLc0wP7O
So heartbreaking. This #cow knows what's coming for her and she didn't want to go. 😢
My heart breaks for him and every other animal who sees what's coming for them on the kill floors of slaughterhouses. 💔
This is how it ends for hens in the egg industry. 🥚💔
After laying hundreds of eggs, she’s dragged from a cage—worn out, unwanted, and sent to slaughter.
Every egg shortens a life.
#eggtruth
Most states and territories in Australia still don’t legally recognise that animals are sentient beings.
Acknowledging animal sentience in law is essential to strengthening protections and recognising their capacity to feel.
✍️ Support the call: https://t.co/qYQAPu7Uca
This chick will melt your heart. 🧡
#Chickens are so sweet and loving, yet the most abused land animal on earth.
What if everyone saw farm animals up close like this? The world would be a much better place for them. 😊