Semen Retention Warrior

Semen Retention 2/100

[Semen Retention Warrior @ozzi97715]

Semen Retention is Hard but walking around the world Drained, Weak, and Foggy is HARDER. @Franc1pct #Day1 #WinToday #LessScreenTime #MoreOutdoorFitness #Walk #Run

[Semen Retention Warrior @ozzi97715]

@Franc1pct We’re getting closer and closer to mastering this shit brother. LFG!!

[Semen Retention Warrior @ozzi97715]

@Franc1pct Wrote down my weaknesses too

[Semen Retention Warrior @ozzi97715]

@Franc1pct Writing down where I messed up and how I can improve my routine

[Semen Retention Warrior @ozzi97715]

@Franc1pct Onto Day 2, thank you bro!

[Semen Retention Archive @semenarchive]

Depression gone. Social anxiety gone. Much higher testosterone. Insane magnetism(all from girls, men, animals). Spiritual awakening. Decreased ego. Less friends. Clear skin. Dark and thick hair. Glow. Clear eyes and bigger pupil. Semen is life.

[Semen Retention Warrior @ozzi97715]

I’ve simply got to do a better job on Semen Retention. It is such a powerful place to be. #Day1 #WinToday

[Semen Retention Warrior @ozzi97715]

@Franc1pct

[Semen Retention Warrior @ozzi97715]

How to stay on Semen Retention
- Be very happy with being isolated. Lock in and make you your biggest project
- Have a Win Today Mentality. Stack Wins
- Train Hard Physically Sweat Hard
- Play different sports
- Meditation
- No Social Media
Anything you would add? @Franc1pct

[Semen Retention Warrior @ozzi97715]

Semen Retention…I am doing a good job of not leaking every night anymore. I am going on 10-20 day streak fairly easily. Which is improvement from where I was. I am only gonna leak 2-3 times a month at that rate but I simply want a long long streak, MONTHS. @Franc1pct

[Semen Retention Warrior @ozzi97715]

@Franc1pct Needed this today 🙏 #SemenRetention

[Semen Retention Warrior @ozzi97715]

@Franc1pct I’ve lost power, aura, and agression after leaking.

[Semen Retention Warrior @ozzi97715]

@Franc1pct It has me drained currently. Back to nailing the basics and this Semen Retention Journey. 🆙

[Semen Retention Warrior @ozzi97715]

@DearS_o_n Difficult but difficulty brings growth.

[Semen Retention Warrior @ozzi97715]

@Franc1pct I fucking leaked man. Low sleep is a nightmare on semen retention. Isolation is also a must on semen retention. I was on too many dating apps not meeting women in actual real life. I am guarding what I consume on this next streak. Upgrading my sleep supplements.

[Semen Retention Warrior @ozzi97715]

@KhurafatiAarohi 3

[Semen Retention Warrior @ozzi97715]

@semenarchive Extremely

[Semen Retention Warrior @ozzi97715]

Day 10 Seed Retentiom was tough but we don’t leak our power

[Semen Retention Warrior @ozzi97715]

Also, I need food less often. I can longer periods without eating and not get irritable @Franc1pct

[Semen Retention Warrior @ozzi97715]

10 days of Semen Retention Observations
- More risk taking behavior
- Feel happier and more creative
- Eyes are wide and focused
- An urge to meet women
- Physically feel stronger
- Physique looks a little more full and bigger
- Erections are harder and stronger @Franc1pct