pablo jimenez

[pablo jimenez @pablojimenezl]

Ir una semana al gym no te hará ganar músculo.
Estar 5 días en déficit no te hará perder grasa.
Cómo te ves es un reflejo de los hábitos que has construido en los últimos años.
Construir el cuerpo que quieres toma tiempo.
Ten paciencia y confía en el proceso.

[pablo jimenez @pablojimenezl]

Never complain, never explain

[pablo jimenez @pablojimenezl]

El tiempo es muy sabio y responde preguntas, y a mí no me asusta cargar con la duda 🕷️

[pablo jimenez @pablojimenezl]

Nothing is either good or bad, but thinking makes it so

[pablo jimenez @pablojimenezl]

You can do whatever you want

Just don’t half ass it

[Dr Jordan B Peterson @jordanbpeterson]

Life is suffering. The purpose of life is not to be happy, but to find something that sustains you in spite of suffering.

[pablo jimenez @pablojimenezl]

Just because something is hard doesn’t mean is effective

[pablo jimenez @pablojimenezl]

The process is the goal.

[pablo jimenez @pablojimenezl]

Unless you have mastered the basics:

• Training hard enough with decent technique
• Eat, most of the time, nutrient dense foods
• 7-9 hours of quality sleep every night

There is no fad diet, training technique or recovery method that will get you the results you seek

[pablo jimenez @pablojimenezl]

@emzerrweck La Furia Roja, temporada 2011/12

[pablo jimenez @pablojimenezl]

@alexherediar @DjMaRiiO Here we go again..

[pablo jimenez @pablojimenezl]

@R_al_Cubo_ @TUDNMEX Casi lo logran nuestros cabezas de queso mi robs 🧀

[pablo jimenez @pablojimenezl]

2024 Goals

My approach

1. Taking action > making the perfect plan
2. Prioritize behaviors over outcomes
3. Be patient
4. Goals are not priorities. Align them

[pablo jimenez @pablojimenezl]

If you are interested in any of these outcomes:

Age and move well
Improve quality of life
Being strong and capable
Look good naked
Improve metabolism
Reduce the chance of developing metabolic diseases

and being an absolute UNIT

Just focus on one thing: BUILD MUSCLE

[Fabrizio Romano @FabrizioRomano]

Incredible. Jude Bellingham. 🤯

[Marcelotwelve @MarceloM12]

TE QUIERO REAL MADRID 😎

@realmadrid

[pablo jimenez @pablojimenezl]

You don't have to work out, you get to.

Working out is a privilege

When exercising you get to improve your health, quality of life, and appearance while also enhancing your psychology, mood, and pain tolerance.

Also, it prevents you from killing everyone 🙃

[pablo jimenez @pablojimenezl]

@AdrianKobe No veo fallas

[pablo jimenez @pablojimenezl]

At the end of the day it all comes down to the things we do consistently

Behaviors > everything else