PACE Fitness Academy

Data-driven strength & speed development for athletes from youth to pro. Founded in 2017 by @justinochoa317 & @iamerickallen, now located in @Sparx_AR!

[Justin Ochoa @JustinOchoa317]

Only 2 more days to register for THE LOCKDOWN SERIES, my 4-week camp series at @mojoupsc specializing in DEFENSIVE SKILLS for hoopers.

11/13, 11/20, 12/4 & 12/11
9 - 11 AM at Mojo Up
Boys & Girls grades 5 through 8

Info & Curriculum: https://t.co/oXHMl1O2Lf

[Justin Ochoa @JustinOchoa317]

Ep. 001 - “Life is Mental”
w/ @DGMindset

This is an INCREDIBLE episode for all coaches, athletes and parents to learn how to take control of their mental performance. I’m still blown away.

Give it a watch / listen ⬇️⬇️
https://t.co/9fUWrkIl4M

@GemSessionsPod

[Justin Ochoa @JustinOchoa317]

Excited to announce THE LOCKDOWN SERIES, a 4 week defensive skills camp series at @mojoupsc!

🏀Hoopers grades 5 through 8
🗓️Sessions are 11/13, 11/20, 12/4, 12/11
🕘Sundays from 9-11 AM
⚙️Each week builds on the previous session

Register at: https://t.co/GDWgVZ64q1

[Justin Ochoa @JustinOchoa317]

Okay let's do it!!! Excited to launch @GemSessionsPod today. Here is Episode 000, the INTRO episode detailing the origin story and background on how this podcast came to life!

https://t.co/nyY18BR8pw

Available on Spotify, YouTube, Apple, Amazon, Google & iHeartRadio.

Tap in!

[PACE Fitness Academy @PACEfitacademy]

PACE Football Academy ramping up right now with The 🐐 Eric Allen! DM us for more details.

*Limited spots this year

[Justin Ochoa @JustinOchoa317]

Make sure you follow @GemSessionsPod. Can’t wait to drop this episode!

[Justin Ochoa @JustinOchoa317]

A project 3+ years in the making. Learning, investing, developing. Excited to announce the launch of my podcast Gem Sessions (@GemSessionsPod) beginning November 1. Connecting basketball athletes, coaches & trainers chasing optimal performance on & off the court. Let's goooo!

[Justin Ochoa @JustinOchoa317]

Successful first camp!
🔒 DEFENSIVE SKILLS CLINIC 🔒

Stay tuned for HS-only and MS-only dates coming late October!

[Justin Ochoa @JustinOchoa317]

PACE 3.0 on the way. Stay tuned for more updates. Until then, catch me at @Sparx_AR 💯🤝

[PACE Fitness Academy @PACEfitacademy]

🚨 SWIPE & READ 🚨

We are extremely excited about the next chapter. As things continue to develop, you can find us at @sparx_ar getting that work in as usual!! @ Sparx Athletic Refinery https://t.co/vawEotnGt9

[PACE Fitness Academy @PACEfitacademy]

Yes sir!!!

[Allanté Harper @Wanna_BeTheBest]

📍NSW, Australia 🇦🇺
Thank you to all my supporters. Rookie season here I come!🏀 #Provibes

[Justin Ochoa @JustinOchoa317]

Come get defensive breakdowns like this in-person Saturday at @mojoupsc from 10-12 at our clinic!

Breaking down:
1️⃣ Stance
2️⃣ Gait
3️⃣ Transitions
4️⃣ Change of Direction
5️⃣ Live Application (DHO, PNR, etc)

https://t.co/2tcIWJuJC8

*Audio got a little messed up on this clip

[Justin Ochoa @JustinOchoa317]

🧢 Myth 🧢
“Never cross your feet on defense”

This Saturday we’ll cover this myth and many more ways you can become an elite defender!

📅 9/17/22
⏰ 10 AM - Noon
📍@mojoupsc
🔒 https://t.co/dRO4N2XIcY

[Juliana H @zhujuhugh]

@LNBoysBball @kyleguyelite Great pre -season training opportunity with @PACEfitacademy @JustinOchoa317

[Justin Ochoa @JustinOchoa317]

One more week to sign up! Defensive Skills Clinic at @mojoupsc this Saturday 9/17 from 10-Noon! Come put this work in and add value to your skill set immediately! Will be covering defensive speed, agility & footwork techniques + film study & more!

https://t.co/dRO4N2XIcY

🔒🏀

[Justin Ochoa @JustinOchoa317]

🏀🔒🏀🔒
DEFENSIVE SKILLS CLINIC
📅 Saturday, September 17
⏰ 10a-12p
📍 @mojoupsc
🤝 https://t.co/GDWgVZ64q1

Let me help you not play defense like a baby giraffe 🦒🤣

[PACE Fitness Academy @PACEfitacademy]

Just posted a photo @ Indianapolis, Indiana https://t.co/GLEEewnhIF

[Landon Reckerd @landon_reckerd]

Great Summer with @JustinOchoa317, much love to @PACEfitacademy, and @D_1Trainer for getting me right!

[PACE Fitness Academy @PACEfitacademy]

Hard to believe next week is the last week of August! Here’s our class and training schedule for next week. As always, refer to the MindBody app for more times and registration 💯✌️ @ PACE Fitness Academy https://t.co/YfPeXicSLW

[SimpliFaster @SimpliFaster]

"One of the best parts of the hybrid training approach is we get to view athletes through multiple lenses, which will give us a range of new perspectives & learning opportunities along the way."

🔁 @JustinOchoa317 on a model to train skill & performance

https://t.co/QL3Nk9Y6zH