Today, we wrapped up a ToT on the Early Adolescent Skills for Emotions (EASE) intervention, in partnership with @RBCRwanda.
17 senior mental health professionals are now equipped to train & supervise EASE helpers, expanding evidence-based support for adolescents nationwide.
None kuwa 22/07/2025,@MibiliziH yakiriye abashyitsi baturutse muri Italy mu bitaro bya San Giovanni Rotondo,bakaba basuye serivisi zitandukanye mu bitaro,hagamijwe ubufatanye mu nzego zitandukanye!
Urugendo rwaba bashyitsi rwagenze...(1/2)@RwandaHealth@RBCRwanda
Mental health is not just whether you’re sad or not. It’s more than that. You can’t concentrate. You’re not productive. You get episodes. You get triggered easily. It’s really more than just sadness.
In the future, hospitals may perform head transplant procedures with AI-guided robotic surgeons from BrainBridge, an innovative startup. This medical advancement could soon become a reality. An improvement to the 1931 movie Frankenstein? https://t.co/dL7FmTqPvZ
Practice gratitude: Focusing on the things you're grateful for can help to boost your mood and overall well-being. Keep a gratitude journal or simply take a few minutes each day to think about the things you're thankful for.
Challenge negative thoughts: Our thoughts can have a powerful impact on our mood and emotions. If you find yourself thinking negative thoughts, try to challenge them with more realistic or positive ones.